If you're interested in a vibrant, sustainable, and health-conscious lifestyle that combines a plant-based vegan diet with the principles a Mediterranean diet, you're in the right place. ALL types of eaters are welcome! π
π treat yourself
Hi Reader, During this week between the holidays and the start of the new year, I can't help but think about my goals for 2025. If you're like me and have wellness goals, check out the Bold Bundle. With it you'll unlock access to an abundance of new and improved resources from the worldβs leading experts in health, wellness, fitness, and mindfulness, all in one place, including my recently published eBook Vegan Mediterranean Diet: A Delicious & Healthy Lifestyle. If purchased separately, these eBooks and courses would cost over $4,500. But for a limited time, you can get them all as part of the Bold Bundle for $50. Now I know $50 is a lot of money, and I get it if this isn't the right time for you to splurge. But Reader if you're ready to make 2025 the year you reach your health, fitness, and mindfulness goals, consider investing in the Bold Bundle.
Love and Veggies, Amy
|
Veggies Save The Day - Vegan Mediterranean Diet Recipes
If you're interested in a vibrant, sustainable, and health-conscious lifestyle that combines a plant-based vegan diet with the principles a Mediterranean diet, you're in the right place. ALL types of eaters are welcome! π
Hi Reader, Coming up with new ideas for healthy meals you'll actually want to eat isn't always easy. That's why I created the Instant Flavor guide: the 4-part formula to take your vegan meals from dull to delicious. And until Friday, January 10, you can get Instant Flavor, as well as a collection of other eBooks and cooking classes from fellow plant-based experts, which I personally selected, as part of the free Veganuary Giveaway Bundle I'm hosting. I've included resources for meal planning,...
Hi Reader, It's a tradition in the American south to eat black eyed peas for luck in the new year. And while I live in California, I fully embrace this delicious tradition. These are my favorite recipes: π Black Eyed Pea Dip: made with corn, red bell pepper, avocado, green olives, and a tangy dressing, it's similar to cowboy caviar, but with a California-Mediterranean twist. π Mediterranean Black Eyed Pea Salad: a simple bean salad featuring red bell pepper, green onions, Kalamata olives, and...
Hi Reader, January (aka Veganuary) is one of my favorite months because I see more and more people interested in learning to cook plant-based meals. Whether you are looking to go vegan in the new year Reader or simply want to try some new veggie-forward recipes, I've put together a collection of Vegan Veganuary Recipes for you to browse. If there's something you're looking for but don't see, hit reply and let me know so I can work on adding it. Check out the Vegan Veganuary Recipes And keep...