Hi Reader, You won't miss the mayo in this Greek potato salad made with red potatoes, olive oil, lemon, and oregano. It's ready to eat in about half an hour, and it's so easy to make. First you slice the small potatoes into rounds and simmer them until tender. Then the lemon vinaigrette is poured over the warm potatoes so they absorb all the citrusy goodness. A little lemon zest and oregano finish this light and flavorful Mediterranean-inspired side dish. Be sure to leave a comment on the...
2 days ago • 1 min read
Hi Reader, Summer is almost here, and I can't wait for our first dinner of the season cooked outside on the grill. I already know I'll be making teriyaki tofu skewers with fresh pineapple, sweet bell pepper, and red onion. This meal is so easy since the tofu only needs 15 minutes to marinate. And the homemade sauce takes just 10 minutes to whip up. Debbie said, "Yummy teriyaki sauce. It is great for veggies too." Get the recipe for Grilled Teriyaki Tofu Skewers Have a wonderful weekend! Love...
4 days ago • 1 min read
Sponsored by: 1440 News. Without Motives. That’s 1440 Over 4 million readers rely on our 5-minute newsletter for a clear, fact-based view of the world. We sift through 100+ sources to bring you unbiased news on politics, global events, business, and culture. Free of charge and free of bias. Sign Up For Free! Hi Reader, Imagine crispy golden brown cubes of tofu smothered in a tangy, spicy sauce. That's what you get when you make orange tofu in your air fryer or oven, without any oil! But...
7 days ago • 1 min read
Hi Reader, Want to know which foods experts recommend eating to prevent memory loss, improve your ability to think clearly, and overcome common gut problems that can impact brain health? Then join me for the new free docuseries The Gut-Brain Solution: New Frontiers, airing June 2nd - June 15th, 2025. Watch in the comfort of your home, no matter what time zone you're in. Sign up for the FREE docuseries The Gut-Brain Solution Love and Veggies, Amy P.S. Just want the free eBooks? When you sign...
9 days ago • 1 min read
Sponsored by: 1440 News. Without Motives. That’s 1440 Over 4 million readers rely on our 5-minute newsletter for a clear, fact-based view of the world. We sift through 100+ sources to bring you unbiased news on politics, global events, business, and culture. Free of charge and free of bias. Sign Up For Free! Hi Reader, While the days may be warming up, cooler nights have me craving warm and comforting foods. One of my current go-tos is Creamy Vegan Potato Corn Chowder. No dairy, no unusual...
14 days ago • 1 min read
Sponsored by: 1440 News. Without Motives. That’s 1440 Over 4 million readers rely on our 5-minute newsletter for a clear, fact-based view of the world. We sift through 100+ sources to bring you unbiased news on politics, global events, business, and culture. Free of charge and free of bias. Sign Up For Free! Hi Reader, Love hummus? Then wait until you try turning it into a creamy, zesty salad dressing! It comes together in minutes with hummus, olive oil, lemon juice, and whatever fresh herbs...
16 days ago • 1 min read
Hi Reader, Sun-Dried Tomato Cannellini Bean Salad is a fan favorite for good reason. Reader Kathleen gave it 5 stars ⭐⭐⭐⭐⭐ and said, "Delish! My non-vegan family gobbles this up! So easy, and so yummy!" It only takes 15 minutes to make, and it's loaded with Mediterranean flavors. Plus it's really versatile because you can enjoy it as is, add it to a green salad, stuff it in a pita pocket, and more. Get the recipe for Sun-Dried Tomato Cannellini Bean Salad Love and Veggies, Amy
21 days ago • 1 min read
Hi Reader, Recently I was reviewing my finances and discovered how much money I was spending on store-bought hummus. It seemed ridiculous since not only is it easy to make at home in minutes, I always have all the ingredients on hand in my kitchen. So while I was making a batch, I figured it was about time I share my recipe for simple traditional hummus. To make it all you'll need is canned chickpeas, tahini, lemon juice, olive oil, garlic, and salt. Get the recipe for Homemade Classic Hummus...
23 days ago • 1 min read
Hi Reader, Last week, I put together an easy dinner on a whim. It turned out to be so tasty that it's now going to be on regular rotation. 1️⃣ First I made some brown rice and stirred in a drizzle of extra virgin olive oil and dried herbs. Alternatively you can use your favorite grain, like quinoa, or even mashed or roasted potatoes. 2️⃣-3️⃣ I made my Sheet Pan Seasoned Roasted Chickpeas with carrots on the side. A green veg like green beans or asparagus would have been a great choice, too,...
28 days ago • 1 min read