Discover plant-forward vegan recipes with California roots and a splash of Mediterranean sunshine. Simple ingredients, seasonal favorites, and a place where ALL eaters are welcome.💙
Hi Reader, I like the flavor of apple pie, but I prefer the filling to the crust. My solution? Cinnamon-Maple Baked Apple Slices. Five simple ingredients. No cane sugar, butter, or oil. Just tender, cinnamon-kissed apples sweetened with maple. Get the recipe for Cinnamon-Maple Baked Apple Slices Love and Veggies, Amy
Hi Reader, I came down with the flu recently, and nothing hit the spot like a steamy bowl of my Vegetable Rice Soup. It's brothy, gentle, and exactly what I want when I’m not at 100 percent. The best part is the rice cooks right in the pot with the veggies, so it’s truly minimal effort. I made a double batch and froze the extra so future me is ready when someone in the house is under the weather. Get the recipe for Vegetable Rice Soup Love and Veggies, Amy
Hi Reader, If chilly evenings have you craving a warm bowl, I’ve got you. This hearty lentil soup with potatoes and spinach comes together with simple pantry staples and you can make it in the Instant Pot or on the stove. Choose your own cozy adventure. 🥰 Get the recipe for Lentil Soup with Potatoes Love and Veggies, Amy P.S. Normally $297, the FREE 8-part series, The Gut-Autoimmune Solution, starts today. It's not too late to sign up.
Hi Reader, With crisp evenings and Halloween just around the corner, I’m craving a big bowl of vegan pumpkin chili. Luckily, it comes together in about 30 minutes with black beans, pinto beans, corn, fire-roasted tomatoes, and pumpkin puree. Cozy vibes, minimal effort. Get the recipe for Vegan Pumpkin Chili Quick note if you missed it: the free Get to Know Your Gut Masterclass with Ocean Robbins and Dr. Alan Desmond is still open for signups. It's packed with practical tips you can use right...
Hi Reader, Meet the veggie duo that does it all. Roasted Brussels sprouts and carrots get tossed with garlic and a splash of balsamic for sweet, savory, caramelized goodness. It pairs with almost anything and it’s ready in about 30 minutes. Get the recipe for Roasted Brussels Sprouts and Carrots Love and Veggies, Amy P.S. If sprouts are your love language, you might also like my balsamic glazed Brussels sprouts with grapes and my roasted Brussels sprouts with sun-dried tomatoes. Perfect for...
Hi Reader, Your gut touches everything from mood to energy. If it’s been a bit cranky, let’s change that. Join the free Get To Know Your Gut Masterclass with Ocean Robbins and gastroenterologist Dr. Alan Desmond. You’ll learn: What your gut bacteria do while you sleep and why it matters How your microbiome affects hunger, energy, and metabolism Easy steps you can start in the next 24 hours Surprising gut boosters. Yes, your dog can help! You’ll leave with simple, science backed strategies for...
Hi Reader, Pumpkin isn’t just for pie. Meet pumpkin marinara pasta, a cozy vegan dinner where creamy canned pumpkin meets bright tomatoes and Italian herbs. It’s weeknight easy, holiday worthy, and perfect with your favorite pasta, traditional or gluten-free. Get the recipe for Pumpkin Marinara Pasta Love and Veggies, Amy P.S. Make it a pumpkin party! Start with savory pumpkin hummus and finish with no bake pumpkin balls.
Hi Reader, Sweet potatoes are everywhere right now, which feels like a sign to break out your sheet pan. These seasoned roasted sweet potato cubes are simple, cozy, and wildly versatile. Just cube, season, and bake! Get the recipe for Roasted Sweet Potato Cubes By the way, did you know that sweet potatoes are good for your gut? Learn more in the docuseries, The Gut-Autoimmune Solution, starting October 27. Normally $297, for a limited time you can sign up for free. Secure your FREE spot for...
Hi Reader, Vegan Black Bean Chili comes together in about 30 minutes with simple pantry staples and a few veggies. Keep it classic or dress it up with your favorite toppings like diced avocado, vegan sour cream, pickled jalapeños, and tortilla chips. I like to set out a little toppings bar and let everyone build their own bowl. Reader love: “Quick, easy, and delicious. Everyone enjoyed it. I can’t wait for the leftovers tonight.” -- Lisa B. Get the recipe for Vegan Black Bean Chili Love and...
Hi Reader, Going to the supermarket this week? Put these top 20 foods on your grocery list and eat your way to a happier, sharper, and more energized version of yourself. Top 20 Foods to Help Prevent & Reverse Autoimmune Disease Love and Veggies, Amy P.S. When you download your free guide, you'll also get access to the 8-part series, The Gut-Autoimmune Solution. Normally $297, you can watch it all for free (for a limited time) starting October 27.