Hi Reader, You may have noticed that I describe the recipes on Veggies Save The Day as being inspired by a vegan Mediterranean diet. But I realized the other day that I haven't explained what that means. A vegan Mediterranean diet is both a way of eating and a lifestyle. Perhaps you've read about how healthy a plant-based Mediterranean diet is, or your doctor has recommended that you eat this way. So that you know exactly what you need to do, I've updated the article I wrote about a vegan...

Thank you to today's sponsor: From Food to Freedom Watch Now: From Food to Freedom 🥬 In a world where millions of people are being led to believe that prescription medications are their only option, this documentary will inspire you to think differently about the power of food. The film follows six people on a healing journey using plant-based foods as medicine. You’ll discover how you can heal your body of ailments such as type 2 diabetes, high blood pressure, extra weight, or high...

Hi Reader, After the uncomfortably hot summer we had where I live, I'm excited to jump into fall. And that means cooking with my favorite seasonal vegetables and fruits. I've been dreaming about what I want to make first with ingredients like butternut squash, cauliflower, Brussels sprouts, and, of course, pumpkin. So I decided to put together a collection of my favorite vegan fall recipes for you to browse for inspiration. It includes hearty chili recipes, cozy soups, roasted vegetables, and...