Fresh, flavorful vegan recipes with California roots, Mediterranean sunshine, and simple ingredients every kind of eater can enjoy. Subscribe for seasonal favorites, easy meal ideas, and new recipes in your inbox.
đź’™ let me explain...
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Hi Reader, You may have noticed that I describe the recipes on Veggies Save The Day as being inspired by a vegan Mediterranean diet. But I realized the other day that I haven't explained what that means. ​A vegan Mediterranean diet is both a way of eating and a lifestyle. Perhaps you've read about how healthy a plant-based Mediterranean diet is, or your doctor has recommended that you eat this way. So that you know exactly what you need to do, I've updated the article I wrote about a vegan Mediterranean diet to make it easier to understand and follow. If you have any questions at all, feel free to reply to this email. I will personally read and respond. 💙
And speaking of a vegan Mediterranean diet...last month I released a new eBook all about this lifestyle that was part of the Thrive Bundle. Since the discounted price of that bundle is no longer available, I've decided to offer my Vegan Mediterranean Diet Lifestyle eBook to you for a limited time, and you can choose your own price! Simply enter $1 or more at checkout. I'm not sure how long I will offer this deal, and once I get around to adding the new eBook to the website, it will be sold at full price. So grab it for $1 (or the price you are willing to pay) while you can! Love and Veggies, Amy |
Fresh Vegan Recipes for Every Kind of Eater
Fresh, flavorful vegan recipes with California roots, Mediterranean sunshine, and simple ingredients every kind of eater can enjoy. Subscribe for seasonal favorites, easy meal ideas, and new recipes in your inbox.
Hi Reader, Today I’m sharing something a little different: silken tofu salad with avocado. It’s a Japanese-inspired salad made with soft tofu, cherry tomatoes, cucumber, avocado, and a simple sesame plum dressing. If you haven’t used silken tofu before, it has a soft, custard-like texture and works beautifully in chilled dishes like this one. And if ume plum vinegar is new to you, don’t worry. I included tips and an easy substitution in the post. The whole salad comes together in about 15...
Hi Reader, Taco night just got a little herby. These vegan mushroom tacos are filled with garlicky sauteed mushrooms and topped with homemade chimichurri sauce. They’re simple, saucy, and ready in about 25 minutes. I love how the mushrooms make a savory filling, while the chimichurri adds a bright, tangy finish with parsley, oregano, garlic, red wine vinegar, and olive oil. Add sliced avocado or your favorite taco toppings, and dinner is done. Get the recipe for Vegan Mushroom Tacos Love and...
Hi Reader, I spotted the most beautiful cherry tomatoes at the farmers market over the weekend, and they immediately made me think of this simple pasta. Angel hair pomodoro is made with fresh tomatoes, garlic, olive oil, and basil, so it’s perfect when summer tomatoes are at their best. The tomatoes cook down quickly in the skillet while the pasta boils, then everything gets tossed together with a little reserved pasta water. It’s fresh, simple, and ready in about 30 minutes. Get the recipe...