Discover plant-forward vegan recipes with California roots and a splash of Mediterranean sunshine. Simple ingredients, seasonal favorites, and a place where ALL eaters are welcome.π
π let me explain...
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Hi Reader, You may have noticed that I describe the recipes on Veggies Save The Day as being inspired by a vegan Mediterranean diet. But I realized the other day that I haven't explained what that means. βA vegan Mediterranean diet is both a way of eating and a lifestyle. Perhaps you've read about how healthy a plant-based Mediterranean diet is, or your doctor has recommended that you eat this way. So that you know exactly what you need to do, I've updated the article I wrote about a vegan Mediterranean diet to make it easier to understand and follow. If you have any questions at all, feel free to reply to this email. I will personally read and respond. π
And speaking of a vegan Mediterranean diet...last month I released a new eBook all about this lifestyle that was part of the Thrive Bundle. Since the discounted price of that bundle is no longer available, I've decided to offer my Vegan Mediterranean Diet Lifestyle eBook to you for a limited time, and you can choose your own price! Simply enter $1 or more at checkout. I'm not sure how long I will offer this deal, and once I get around to adding the new eBook to the website, it will be sold at full price. So grab it for $1 (or the price you are willing to pay) while you can! Love and Veggies, Amy |
Veggies Save The Day - Plant-Forward Vegan Recipes
Discover plant-forward vegan recipes with California roots and a splash of Mediterranean sunshine. Simple ingredients, seasonal favorites, and a place where ALL eaters are welcome.π
Hi Reader, I know my sauteed green beans and mushrooms gets a lot of love this time of year. It's definitely earned its spot. But I have another green bean recipe that deserves a place on your holiday table too. Sauteed green beans and tomatoes with garlic and pine nuts is an Italian-inspired red and green skillet side. Tender-crisp green beans, juicy cherry tomatoes, fresh garlic, buttery pine nuts, and a squeeze of lemon all come together in about 15 minutes. It looks festive next to all...
Hi Reader, Do you know what youβre making for breakfast on Christmas morning? One of my all-time favorites is tofu scramble tater tot casserole, a cozy crowd-pleaser layered with savory tofu scramble, colorful sauteed veggies, and golden crispy tater tots. Itβs been a tradition in my house for years, and I love hearing from readers whoβve made it part of their holiday mornings, too. This dish always wins over guests (vegan and non-vegan alike), and the leftovers are even better the next day....
Hi Reader, When I am craving a cozy bowl of soup but don't want a long ingredient list, I go straight to this Mediterranean lentil soup. It's inspired by Greek fakes, uses mostly pantry staples, and gets its deep flavor from lentils and rich tomato paste. The best part is how you finish it. Right before serving, you drizzle each bowl with a little olive oil and red wine vinegar. Love the mix of flavors especially adding red wine vinegar at the end. Yum! -- Freddi Fun fact: In some parts of...