Discover plant-forward vegan recipes with California roots and a splash of Mediterranean sunshine. Simple ingredients, seasonal favorites, and a place where ALL eaters are welcome.💙
💙 let me explain...
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Hi Reader, You may have noticed that I describe the recipes on Veggies Save The Day as being inspired by a vegan Mediterranean diet. But I realized the other day that I haven't explained what that means. A vegan Mediterranean diet is both a way of eating and a lifestyle. Perhaps you've read about how healthy a plant-based Mediterranean diet is, or your doctor has recommended that you eat this way. So that you know exactly what you need to do, I've updated the article I wrote about a vegan Mediterranean diet to make it easier to understand and follow. If you have any questions at all, feel free to reply to this email. I will personally read and respond. 💙
And speaking of a vegan Mediterranean diet...last month I released a new eBook all about this lifestyle that was part of the Thrive Bundle. Since the discounted price of that bundle is no longer available, I've decided to offer my Vegan Mediterranean Diet Lifestyle eBook to you for a limited time, and you can choose your own price! Simply enter $1 or more at checkout. I'm not sure how long I will offer this deal, and once I get around to adding the new eBook to the website, it will be sold at full price. So grab it for $1 (or the price you are willing to pay) while you can! Love and Veggies, Amy |
Veggies Save The Day - Plant-Forward Vegan Recipes
Discover plant-forward vegan recipes with California roots and a splash of Mediterranean sunshine. Simple ingredients, seasonal favorites, and a place where ALL eaters are welcome.💙
Hi Reader, My butternut squash spinach salad features roasted (or air-fried) butternut squash, earthy lentils, crunchy pumpkin seeds, and a tangy Dijon vinaigrette. It makes a hearty main dish salad, and you can prep the components ahead of time, then assemble when you’re ready to eat. It’s perfect for those days when you want lunch or dinner to feel special without a lot of effort. Get the recipe for Butternut Squash Spinach Salad Love and Veggies, Amy
Hi Reader, When it comes to holiday finger foods, stuffed mushrooms always top the list. Since they often rely on lots of cheese or even meat, I created a vegan version with a Mediterranean flair. You don't even need breadcrumbs. The filling is grain free and features tangy sun-dried tomatoes, meaty walnuts, and garlic. And while they make a crowd-pleasing appetizer, I also love them as an entree alongside mashed potatoes or rice and vegetables. Reader Emilie said, “We brought these to a...
Hi Reader, While I’m not much of a baker, I do love easy no-bake treats this time of year. They’re perfect for holiday gatherings and cookie parties. One of my favorites is 2-ingredient vegan fudge. It’s just as rich and creamy as the classic version. And you don’t need a double boiler or any special equipment. Whip up a batch in 5 minutes, let it chill, and enjoy! Get the recipe for Vegan Fudge Love and Veggies, Amy P.S. Besides vegan-friendly chocolate chips, you’ll need sweetened condensed...