Fresh, flavorful vegan recipes with California roots, Mediterranean sunshine, and simple ingredients every kind of eater can enjoy. Subscribe for seasonal favorites, easy meal ideas, and new recipes in your inbox.
💙 let me explain...
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Hi Reader, You may have noticed that I describe the recipes on Veggies Save The Day as being inspired by a vegan Mediterranean diet. But I realized the other day that I haven't explained what that means. A vegan Mediterranean diet is both a way of eating and a lifestyle. Perhaps you've read about how healthy a plant-based Mediterranean diet is, or your doctor has recommended that you eat this way. So that you know exactly what you need to do, I've updated the article I wrote about a vegan Mediterranean diet to make it easier to understand and follow. If you have any questions at all, feel free to reply to this email. I will personally read and respond. 💙
And speaking of a vegan Mediterranean diet...last month I released a new eBook all about this lifestyle that was part of the Thrive Bundle. Since the discounted price of that bundle is no longer available, I've decided to offer my Vegan Mediterranean Diet Lifestyle eBook to you for a limited time, and you can choose your own price! Simply enter $1 or more at checkout. I'm not sure how long I will offer this deal, and once I get around to adding the new eBook to the website, it will be sold at full price. So grab it for $1 (or the price you are willing to pay) while you can! Love and Veggies, Amy |
Fresh Vegan Recipes for Every Kind of Eater
Fresh, flavorful vegan recipes with California roots, Mediterranean sunshine, and simple ingredients every kind of eater can enjoy. Subscribe for seasonal favorites, easy meal ideas, and new recipes in your inbox.
Hi Reader, Over the weekend I went to the farmers market and picked up some beautiful tomatoes and bread. So naturally, I’m turning them into a full summer menu: 🍅 Tomato Avocado Toast for breakfast 🍅 Sourdough Panzanella for lunch 🍅 Spanish Gazpacho for dinner Simple and exactly what I want to eat when tomatoes are at their best. I hope you find one to add to your own summer menu this week. Love and Veggies, Amy
Hi Reader, One bite of this watermelon blueberry salad and you'll wonder why you ever used honey. The combination of lime, mint, and maple syrup takes watermelon and blueberries to a whole new level. I've been enjoying it any time of day, even with breakfast. Get the recipe for Watermelon Blueberry Salad without Honey Love and Veggies, Amy
Hi Reader, Grilling this weekend? I put together 3 vegan recipes that are perfect for adding something fresh and flavorful to your menu. They’re not the usual hot dogs and burgers, but they’ll fit right in with whatever else you’re serving. Make one, two, or all three: • Grilled Teriyaki Tofu Skewers with Fresh Pineapple• Mediterranean Grilled Veggie Kabobs with Rosemary and Garlic• Grilled Potatoes in a Basket with Lemon Herb Sauce No judgment if the potatoes disappear first. 😋 Love and...