Discover plant-forward vegan recipes with California roots and a splash of Mediterranean sunshine. Simple ingredients, seasonal favorites, and a place where ALL eaters are welcome.💙
💙 let me explain...
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Hi Reader, You may have noticed that I describe the recipes on Veggies Save The Day as being inspired by a vegan Mediterranean diet. But I realized the other day that I haven't explained what that means. A vegan Mediterranean diet is both a way of eating and a lifestyle. Perhaps you've read about how healthy a plant-based Mediterranean diet is, or your doctor has recommended that you eat this way. So that you know exactly what you need to do, I've updated the article I wrote about a vegan Mediterranean diet to make it easier to understand and follow. If you have any questions at all, feel free to reply to this email. I will personally read and respond. 💙
And speaking of a vegan Mediterranean diet...last month I released a new eBook all about this lifestyle that was part of the Thrive Bundle. Since the discounted price of that bundle is no longer available, I've decided to offer my Vegan Mediterranean Diet Lifestyle eBook to you for a limited time, and you can choose your own price! Simply enter $1 or more at checkout. I'm not sure how long I will offer this deal, and once I get around to adding the new eBook to the website, it will be sold at full price. So grab it for $1 (or the price you are willing to pay) while you can! Love and Veggies, Amy |
Veggies Save The Day - Plant-Forward Vegan Recipes
Discover plant-forward vegan recipes with California roots and a splash of Mediterranean sunshine. Simple ingredients, seasonal favorites, and a place where ALL eaters are welcome.💙
Hi Reader, "The potatoes were so good! Thank you for the recipe, we hosted a bbq and we all really enjoyed the flavor with the bright lemon and the mint, parsley combination." -- MaryBeth It's easy to use a grill basket instead of foil to create crispy, golden grilled potatoes with tender centers. I like to toss them in a fresh lemon herb sauce for even more flavor. If you try these grilled potatoes, I’d love to hear what you think! Leave a comment on the blog and let me know how you served...
Hi Reader, I haven’t shared this with many people, but over the past year, I’ve been spending more time caring for my aging father, who is experiencing cognitive decline and dementia. He’s still fairly independent, but his day-to-day life looks a lot different than it used to. As I reflect on my own life (I just turned 55 on Sunday), I want to do everything I can not just to live longer, but to live well. That’s why I wanted to let you know about a FREE 7-day online event, LET'S GET PERSONAL:...
Hi Reader, Looking for a quick and satisfying salad you can throw together in 15 minutes? Mediterranean spinach and chickpea salad is a delicious mix of hearty chickpeas, crisp shredded carrots, tender baby spinach, and briny Kalamata olives, all tossed in a simple lemon and olive oil dressing. And it’s easy to customize with your favorite add-ins. Get the recipe for Mediterranean Spinach and Chickpea Salad Love and Veggies, Amy