Fresh, flavorful vegan recipes with California roots, Mediterranean sunshine, and simple ingredients every kind of eater can enjoy. Subscribe for seasonal favorites, easy meal ideas, and new recipes in your inbox.
💙 let me explain...
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Hi Reader, You may have noticed that I describe the recipes on Veggies Save The Day as being inspired by a vegan Mediterranean diet. But I realized the other day that I haven't explained what that means. A vegan Mediterranean diet is both a way of eating and a lifestyle. Perhaps you've read about how healthy a plant-based Mediterranean diet is, or your doctor has recommended that you eat this way. So that you know exactly what you need to do, I've updated the article I wrote about a vegan Mediterranean diet to make it easier to understand and follow. If you have any questions at all, feel free to reply to this email. I will personally read and respond. 💙
And speaking of a vegan Mediterranean diet...last month I released a new eBook all about this lifestyle that was part of the Thrive Bundle. Since the discounted price of that bundle is no longer available, I've decided to offer my Vegan Mediterranean Diet Lifestyle eBook to you for a limited time, and you can choose your own price! Simply enter $1 or more at checkout. I'm not sure how long I will offer this deal, and once I get around to adding the new eBook to the website, it will be sold at full price. So grab it for $1 (or the price you are willing to pay) while you can! Love and Veggies, Amy |
Fresh Vegan Recipes for Every Kind of Eater
Fresh, flavorful vegan recipes with California roots, Mediterranean sunshine, and simple ingredients every kind of eater can enjoy. Subscribe for seasonal favorites, easy meal ideas, and new recipes in your inbox.
Hi Reader, I admit, I used to shy away from zucchini squash. But after I discovered some different ways to prepare it, I started looking forward to it every summer. One of those ways is my Mediterranean tomato and zucchini saute. What really makes this dish special is the fresh garlic and basil. Get the recipe for Mediterranean Tomato and Zucchini Saute Be sure to check out the comments to see how readers Mary, Carla, and Leanne customized the recipe and what they served it with to make it a...
Hi Reader, The weather has been brutal this week here in Southern California. So I’ve been skipping the oven and relying on my air fryer for just about everything, including dessert. Since I thought it might be hot and humid where you are, too, I put together a collection of vegan air fryer recipes for when you don't want to turn on the oven. Get the Vegan Air Fryer Recipes And if you’re staying indoors like I am this weekend, it’s a great time to catch up on any episodes of Immune for Life...
Hi Reader, Give green peppers the spotlight with my Mediterranean-inspired green pepper salad. It’s a delightful mix of crisp peppers, juicy tomatoes, briny green olives, and fresh parsley. Reader Jenna said, "Absolutely FANTASTIC! Added some chopped green onions, eliminated the oil since we are WFPBNO, and it is simply one of the best salads of the Summer!" Get the recipe for Green Pepper Salad with Tomatoes Love and Veggies, Amy