Discover plant-forward vegan recipes with California roots and a splash of Mediterranean sunshine. Simple ingredients, seasonal favorites, and a place where ALL eaters are welcome.๐
๐ let me explain...
|
Hi Reader, You may have noticed that I describe the recipes on Veggies Save The Day as being inspired by a vegan Mediterranean diet. But I realized the other day that I haven't explained what that means. โA vegan Mediterranean diet is both a way of eating and a lifestyle. Perhaps you've read about how healthy a plant-based Mediterranean diet is, or your doctor has recommended that you eat this way. So that you know exactly what you need to do, I've updated the article I wrote about a vegan Mediterranean diet to make it easier to understand and follow. If you have any questions at all, feel free to reply to this email. I will personally read and respond. ๐
And speaking of a vegan Mediterranean diet...last month I released a new eBook all about this lifestyle that was part of the Thrive Bundle. Since the discounted price of that bundle is no longer available, I've decided to offer my Vegan Mediterranean Diet Lifestyle eBook to you for a limited time, and you can choose your own price! Simply enter $1 or more at checkout. I'm not sure how long I will offer this deal, and once I get around to adding the new eBook to the website, it will be sold at full price. So grab it for $1 (or the price you are willing to pay) while you can! Love and Veggies, Amy |
Veggies Save The Day - Plant-Forward Vegan Recipes
Discover plant-forward vegan recipes with California roots and a splash of Mediterranean sunshine. Simple ingredients, seasonal favorites, and a place where ALL eaters are welcome.๐
Hi Reader, Before I get to the recipe, a quick reminder that the docuseries Cancer Unraveled starts Monday. Register for the free docuseries + bonus If youโve got broccoli and a can of white beans, dinner is basically handled. Lemony Roasted Broccoli and White Beans comes together in about 30 minutes. The broccoli gets nicely charred, the beans turn extra flavorful with bright lemon and garlic. Serve it with mashed potatoes, scoop it up with toasted baguette, or toss it onto a green salad....
Hi Reader, Valentine's Day is next week! So I put together a collection of my favorite vegan Valentine's recipes including chocolaty treats, dinners, and breakfasts perfect for celebrating love. Whether you are treating your friends and family (and yourself) or preparing a romantic meal, these recipes should help. If you're looking for something I didn't include, let me know. I'm here to help. Browse the vegan Valentine's recipes And since February is National Cancer Prevention Month, grab...
Hi Reader, If heart disease runs in your family, itโs easy to feel like youโre just waiting for the other shoe to drop. But newer research in epigenetics suggests your daily choices can have a bigger impact than your DNA alone, and I just watched a free class that breaks it down in a really approachable way. Itโs the Healthy Heart Masterclass from Food Revolution Network, hosted by Ocean Robbins, featuring holistic cardiologist Dr. Mimi Guarneri. Her story is intense: she lost both parents to...