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Hi Reader, You may have noticed that I describe the recipes on Veggies Save The Day as being inspired by a vegan Mediterranean diet. But I realized the other day that I haven't explained what that means. A vegan Mediterranean diet is both a way of eating and a lifestyle. Perhaps you've read about how healthy a plant-based Mediterranean diet is, or your doctor has recommended that you eat this way. So that you know exactly what you need to do, I've updated the article I wrote about a vegan Mediterranean diet to make it easier to understand and follow. If you have any questions at all, feel free to reply to this email. I will personally read and respond. 💙
And speaking of a vegan Mediterranean diet...last month I released a new eBook all about this lifestyle that was part of the Thrive Bundle. Since the discounted price of that bundle is no longer available, I've decided to offer my Vegan Mediterranean Diet Lifestyle eBook to you for a limited time, and you can choose your own price! Simply enter $1 or more at checkout. I'm not sure how long I will offer this deal, and once I get around to adding the new eBook to the website, it will be sold at full price. So grab it for $1 (or the price you are willing to pay) while you can! Love and Veggies, Amy |
At Veggies Save The Day, you’ll find fresh vegan recipes with California roots and a splash of Mediterranean sunshine. Subscribe for seasonal favorites, easy meal ideas, and new recipes in your inbox.
Hi Reader, With crispy-edged potatoes, creamy avocado-massaged kale, and whatever toppings you love most, these vegan potato and kale tacos are a fun way to change up taco night. They’re simple enough for a weekday and delicious enough to make again and again. Get the recipe for Potato and Kale Tacos Love and Veggies, Amy
Hi Reader, If nutrition advice has felt especially confusing lately, you’re definitely not alone. There’s so much conflicting information out there, and it can be hard to know what’s actually worth paying attention to. That’s why I’m watching this year’s Food Revolution Summit, which starts today and runs through April 29. I always come away learning something new, and I appreciate hearing from experts with different perspectives on food and wellness. I’ve watched this docuseries for years,...
Hi Reader, This pesto quinoa salad is one of those easy recipes that works for just about anything. It’s made with quinoa, sweet corn, cherry tomatoes, red onion, and a simple dressing of vegan pesto and fresh lemon juice. I’ve been making it with defrosted frozen corn, which makes it super convenient, but I already know I’ll be making it with fresh grilled corn all summer long. Get the recipe for Vegan Pesto Quinoa Salad Love and Veggies, Amy P.S. A little reminder that you can now save...