Discover plant-forward vegan recipes with California roots and a splash of Mediterranean sunshine. Simple ingredients, seasonal favorites, and a place where ALL eaters are welcome.đź’™
đź’™ let me explain...
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Hi Reader, You may have noticed that I describe the recipes on Veggies Save The Day as being inspired by a vegan Mediterranean diet. But I realized the other day that I haven't explained what that means. ​A vegan Mediterranean diet is both a way of eating and a lifestyle. Perhaps you've read about how healthy a plant-based Mediterranean diet is, or your doctor has recommended that you eat this way. So that you know exactly what you need to do, I've updated the article I wrote about a vegan Mediterranean diet to make it easier to understand and follow. If you have any questions at all, feel free to reply to this email. I will personally read and respond. 💙
And speaking of a vegan Mediterranean diet...last month I released a new eBook all about this lifestyle that was part of the Thrive Bundle. Since the discounted price of that bundle is no longer available, I've decided to offer my Vegan Mediterranean Diet Lifestyle eBook to you for a limited time, and you can choose your own price! Simply enter $1 or more at checkout. I'm not sure how long I will offer this deal, and once I get around to adding the new eBook to the website, it will be sold at full price. So grab it for $1 (or the price you are willing to pay) while you can! Love and Veggies, Amy |
Veggies Save The Day - Plant-Forward Vegan Recipes
Discover plant-forward vegan recipes with California roots and a splash of Mediterranean sunshine. Simple ingredients, seasonal favorites, and a place where ALL eaters are welcome.đź’™
Hi Reader, Basmati rice gets a flavorful upgrade in this easy baked pesto version. It starts on the stove with garlic, then the skillet goes right into the oven, so there’s no need to babysit a pot. The rice comes out fluffy and full of basil flavor, and it’s ready in about 30 minutes. You can use homemade or store-bought vegan pesto, which makes this recipe especially nice for busy nights. Get the recipe for Baked Basmati Rice with Pesto Love and Veggies, Amy P.S. If you make it please leave...
Hi Reader, I’m looking forward to this year’s free Food Revolution Summit because the topics feel particularly meaningful to me right now. I’m especially interested in episode 1 about Alzheimer’s and brain health since my dad was recently diagnosed. I’m also looking forward to episode 8 about longevity and the Blue Zones. I love the connection between nourishing our bodies and caring for the planet. I’ve watched this docuseries for years, and this may be the strongest speaker lineup I’ve seen...
Hi Reader, I wait all year for asparagus season, and now that it’s here, these are the recipes I’ve been making on repeat lately. If you’re looking for more ways to use asparagus than just serving it on the side, I put together a roundup of my favorite vegan asparagus recipes. There are fresh salads, lemony pasta, chickpea orzo, and even sheet pan fajitas. Vegan Asparagus Recipes That Aren’t Just Side Dishes I hope you find a new favorite to make this spring. Love and Veggies, Amy