Fresh, flavorful vegan recipes with California roots, Mediterranean sunshine, and simple ingredients every kind of eater can enjoy. Subscribe for seasonal favorites, easy meal ideas, and new recipes in your inbox.
๐ let me explain...
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Hi Reader, You may have noticed that I describe the recipes on Veggies Save The Day as being inspired by a vegan Mediterranean diet. But I realized the other day that I haven't explained what that means. โA vegan Mediterranean diet is both a way of eating and a lifestyle. Perhaps you've read about how healthy a plant-based Mediterranean diet is, or your doctor has recommended that you eat this way. So that you know exactly what you need to do, I've updated the article I wrote about a vegan Mediterranean diet to make it easier to understand and follow. If you have any questions at all, feel free to reply to this email. I will personally read and respond. ๐
And speaking of a vegan Mediterranean diet...last month I released a new eBook all about this lifestyle that was part of the Thrive Bundle. Since the discounted price of that bundle is no longer available, I've decided to offer my Vegan Mediterranean Diet Lifestyle eBook to you for a limited time, and you can choose your own price! Simply enter $1 or more at checkout. I'm not sure how long I will offer this deal, and once I get around to adding the new eBook to the website, it will be sold at full price. So grab it for $1 (or the price you are willing to pay) while you can! Love and Veggies, Amy |
Fresh Vegan Recipes for Every Kind of Eater
Fresh, flavorful vegan recipes with California roots, Mediterranean sunshine, and simple ingredients every kind of eater can enjoy. Subscribe for seasonal favorites, easy meal ideas, and new recipes in your inbox.
Hi Reader, Have you spotted slender Japanese eggplant at the farmers market or growing in your garden? My Mediterranean-style eggplant and chickpea salad combines grilled or roasted eggplant with juicy tomatoes, fresh basil, pine nuts, and a simple vinaigrette. Itโs delicious as a light summer dinner or flavorful side dish. Get the recipe for Eggplant and Chickpea Salad And if youโre looking for more high-protein plant-based recipes, you can get this free eBook with 20 recipes for meals,...
Hi Reader, Since the Veggies Save The Day Membership is still new, the current price is $2.99/month or $25/year. As I continue adding more menus and resources to the Member Library, the price may increase for new members in the future. But if you join now, youโll keep the price you joined at as long as your membership stays active. Membership includes ad-free browsing on Veggies Save The Day, access to complete vegan menus in the Member Library, printable menu guides, prep tips, easy extras,...
Hi Reader, Now that zucchini is in season here in California, I've been experimenting with different ways to enjoy it. One of my favorites is a Mediterranean penne pasta. It features tender summer squash, sweet cherry tomatoes, and buttery pine nuts, along with garlic and balsamic for seasoning. And it's easy to make in 30 minutes! Get the recipe for Mediterranean Penne with Zucchini Love and Veggies, Amy