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Hi Reader, You may have noticed that I describe the recipes on Veggies Save The Day as being inspired by a vegan Mediterranean diet. But I realized the other day that I haven't explained what that means. A vegan Mediterranean diet is both a way of eating and a lifestyle. Perhaps you've read about how healthy a plant-based Mediterranean diet is, or your doctor has recommended that you eat this way. So that you know exactly what you need to do, I've updated the article I wrote about a vegan Mediterranean diet to make it easier to understand and follow. If you have any questions at all, feel free to reply to this email. I will personally read and respond. 💙
And speaking of a vegan Mediterranean diet...last month I released a new eBook all about this lifestyle that was part of the Thrive Bundle. Since the discounted price of that bundle is no longer available, I've decided to offer my Vegan Mediterranean Diet Lifestyle eBook to you for a limited time, and you can choose your own price! Simply enter $1 or more at checkout. I'm not sure how long I will offer this deal, and once I get around to adding the new eBook to the website, it will be sold at full price. So grab it for $1 (or the price you are willing to pay) while you can! Love and Veggies, Amy |
Fresh, flavorful vegan recipes with California roots, Mediterranean sunshine, and simple ingredients every kind of eater can enjoy. Subscribe for seasonal favorites, easy meal ideas, and new recipes in your inbox.
Hi Reader, I absolutely love cherry tomatoes. And while I use them in A LOT of recipes, one of my favorites is a simple, no-cook cherry tomato salsa. But it's not just for eating with tortilla chips and tacos. I love it on tofu scramble, roasted potatoes, rice pilaf, salad, and more. Get the recipe for Fresh Cherry Tomato Salsa Love and Veggies, Amy
Hi Reader, If you enjoy the fresh flavors of lemon and mint, today's recipe is for you. Lemon cucumber orzo salad is a light and refreshing pasta salad that's really easy to make. I think it tastes best as soon as it's prepared, which is nice because it means there's no waiting time before you can enjoy it. Get the recipe for Lemon Cucumber Orzo Salad Love and Veggies, Amy
Hi Reader, Quick reminder that the free series Immune for Life starts tonight, bringing together 35 doctors and health experts to explore immunity, inflammation, energy, and long-term health. >> Register here. Craving comfort in a bowl? Vegan eggplant pasta is rich, hearty, and loaded with garlic, olives, and a little chili heat. Even people who claim they “don’t like eggplant” rave about it. Get the recipe for Vegan Eggplant Pasta Love and Veggies, Amy