💙 let me explain...


Hi Reader,

You may have noticed that I describe the recipes on Veggies Save The Day as being inspired by a vegan Mediterranean diet.

But I realized the other day that I haven't explained what that means.

A vegan Mediterranean diet is both a way of eating and a lifestyle.

Perhaps you've read about how healthy a plant-based Mediterranean diet is, or your doctor has recommended that you eat this way.

So that you know exactly what you need to do, I've updated the article I wrote about a vegan Mediterranean diet to make it easier to understand and follow.

If you have any questions at all, feel free to reply to this email. I will personally read and respond. 💙


And speaking of a vegan Mediterranean diet...last month I released a new eBook all about this lifestyle that was part of the Thrive Bundle.

Since the discounted price of that bundle is no longer available, I've decided to offer my Vegan Mediterranean Diet Lifestyle eBook to you for a limited time, and you can choose your own price! Simply enter $1 or more at checkout.

I'm not sure how long I will offer this deal, and once I get around to adding the new eBook to the website, it will be sold at full price. So grab it for $1 (or the price you are willing to pay) while you can!

Vegan Mediterranean Diet: A Delicious & Healthy Lifestyle eBook

A comprehensive guide to getting started on a vegan Mediterranean diet, including what to eat and what to avoid, plus 16 mouthwatering recipes.

Love and Veggies,

Amy

Fresh Vegan Recipes for Every Kind of Eater

Fresh, flavorful vegan recipes with California roots, Mediterranean sunshine, and simple ingredients every kind of eater can enjoy. Subscribe for seasonal favorites, easy meal ideas, and new recipes in your inbox.

Read more from Fresh Vegan Recipes for Every Kind of Eater
Mushroom tacos topped with chimichurri and sliced avocado.

Hi Reader, Taco night just got a little herby. These vegan mushroom tacos are filled with garlicky sauteed mushrooms and topped with homemade chimichurri sauce. They’re simple, saucy, and ready in about 25 minutes. I love how the mushrooms make a savory filling, while the chimichurri adds a bright, tangy finish with parsley, oregano, garlic, red wine vinegar, and olive oil. Add sliced avocado or your favorite taco toppings, and dinner is done. Get the recipe for Vegan Mushroom Tacos Love and...

Angel hair pomodoro topped with fresh basil.

Hi Reader, I spotted the most beautiful cherry tomatoes at the farmers market over the weekend, and they immediately made me think of this simple pasta. Angel hair pomodoro is made with fresh tomatoes, garlic, olive oil, and basil, so it’s perfect when summer tomatoes are at their best. The tomatoes cook down quickly in the skillet while the pasta boils, then everything gets tossed together with a little reserved pasta water. It’s fresh, simple, and ready in about 30 minutes. Get the recipe...

Teriyaki tofu skewers with pineapple and red bell pepper on a grill.

Hi Reader, Summer is almost here, and I can't wait for our first dinner of the season cooked outside on the grill. I already know I'll be making teriyaki tofu skewers with fresh pineapple, sweet bell pepper, and red onion. They’re easy to prepare since the tofu only needs 15 minutes to marinate, and the homemade sauce takes just 10 minutes to whip up. Debbie said, "Yummy teriyaki sauce. It is great for veggies too." Get the recipe for Grilled Teriyaki Tofu Skewers Love and Veggies, Amy