Discover plant-forward vegan recipes with California roots and a splash of Mediterranean sunshine. Simple ingredients, seasonal favorites, and a place where ALL eaters are welcome.💙
💙 let me explain...
|
Hi Reader, You may have noticed that I describe the recipes on Veggies Save The Day as being inspired by a vegan Mediterranean diet. But I realized the other day that I haven't explained what that means. A vegan Mediterranean diet is both a way of eating and a lifestyle. Perhaps you've read about how healthy a plant-based Mediterranean diet is, or your doctor has recommended that you eat this way. So that you know exactly what you need to do, I've updated the article I wrote about a vegan Mediterranean diet to make it easier to understand and follow. If you have any questions at all, feel free to reply to this email. I will personally read and respond. 💙
And speaking of a vegan Mediterranean diet...last month I released a new eBook all about this lifestyle that was part of the Thrive Bundle. Since the discounted price of that bundle is no longer available, I've decided to offer my Vegan Mediterranean Diet Lifestyle eBook to you for a limited time, and you can choose your own price! Simply enter $1 or more at checkout. I'm not sure how long I will offer this deal, and once I get around to adding the new eBook to the website, it will be sold at full price. So grab it for $1 (or the price you are willing to pay) while you can! Love and Veggies, Amy |
Veggies Save The Day - Plant-Forward Vegan Recipes
Discover plant-forward vegan recipes with California roots and a splash of Mediterranean sunshine. Simple ingredients, seasonal favorites, and a place where ALL eaters are welcome.💙
Hi Reader, If you’ve never tried whole grain millet, you’re in for a treat. My Mediterranean orange millet salad is citrusy and herby with orange segments, shredded carrots, and fresh basil, all tossed in a sweet-tangy maple Dijon vinaigrette. Cook the millet in your Instant Pot or on the stove, let it cool, then stir everything together and dig in. It’s perfect as a light meal or a colorful side dish any time of year. Get the recipe for Orange Millet Salad Love and Veggies, Amy
Hi Reader, If you’re in the mood for tofu with big flavor and very little effort, this skillet maple Dijon tofu is for you. It’s sweet, tangy, and ready in about 30 minutes with just 4 ingredients. The trick is browning the tofu cubes first so they get lightly crisp, then pouring in the maple Dijon sauce and cooking for a minute or two until it turns into a glossy glaze that coats the tofu. No marinating required. Get the recipe for Maple Dijon Tofu Love and Veggies, Amy
Hi Reader, Want an easy side dish that makes dinner feel a little more special? This Moroccan carrot and orange salad is bursting with citrusy, herby flavor with a touch of warm spice. It comes together in about 15 minutes with shredded carrots, juicy orange segments, fresh cilantro and mint, and a quick orange-spiced dressing. It’s perfect alongside soups, stews, or simple weeknight mains, and it travels well for potlucks too. Get the recipe for Moroccan Carrot and Orange Salad Love and...