Fresh, flavorful vegan recipes with California roots, Mediterranean sunshine, and simple ingredients every kind of eater can enjoy. Subscribe for seasonal favorites, easy meal ideas, and new recipes in your inbox.
💙 let me explain...
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Hi Reader, You may have noticed that I describe the recipes on Veggies Save The Day as being inspired by a vegan Mediterranean diet. But I realized the other day that I haven't explained what that means. A vegan Mediterranean diet is both a way of eating and a lifestyle. Perhaps you've read about how healthy a plant-based Mediterranean diet is, or your doctor has recommended that you eat this way. So that you know exactly what you need to do, I've updated the article I wrote about a vegan Mediterranean diet to make it easier to understand and follow. If you have any questions at all, feel free to reply to this email. I will personally read and respond. 💙
And speaking of a vegan Mediterranean diet...last month I released a new eBook all about this lifestyle that was part of the Thrive Bundle. Since the discounted price of that bundle is no longer available, I've decided to offer my Vegan Mediterranean Diet Lifestyle eBook to you for a limited time, and you can choose your own price! Simply enter $1 or more at checkout. I'm not sure how long I will offer this deal, and once I get around to adding the new eBook to the website, it will be sold at full price. So grab it for $1 (or the price you are willing to pay) while you can! Love and Veggies, Amy |
Fresh Vegan Recipes for Every Kind of Eater
Fresh, flavorful vegan recipes with California roots, Mediterranean sunshine, and simple ingredients every kind of eater can enjoy. Subscribe for seasonal favorites, easy meal ideas, and new recipes in your inbox.
Hi Reader, Vegan black bean chili comes together in about 30 minutes with simple pantry staples and a few veggies. Keep it classic or dress it up with your favorite toppings like diced avocado, vegan sour cream, pickled jalapeños, and tortilla chips. I like to set out a little toppings bar and let everyone build their own bowl. Reader love: “Quick, easy, and delicious. Everyone enjoyed it. I can’t wait for the leftovers tonight.” -- Lisa B. Get the recipe for Vegan Black Bean Chili Love and...
Hi Reader, Butternut squash quinoa bowls combine black beans, apples, arugula, and pumpkin seeds with a creamy tahini lime dressing for an easy fall meal. You can prepare the components in advance, then assemble the bowls when you're ready to eat. Get the recipe for Butternut Squash Quinoa Bowls And speaking of fall, if you haven't already, grab your free ticket for the HobbyScool Festive Fall Workshop Series. I'm teaching a cooking class on day 3! Love and Veggies, Amy
Hi Reader, This jackfruit taco soup is one of those easy dinners my whole family loves, and I make it all the time. It’s especially comforting when I have a cold or my allergies are acting up and my nose is stuffed up. A hot bowl with plenty of taco seasoning just hits the spot. It’s made in one pot with black beans, corn, fire-roasted tomatoes, and jackfruit, and it’s ready in about 30 minutes. Get the recipe for Jackfruit Taco Soup Love and Veggies, Amy