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Hi Reader, You may have noticed that I describe the recipes on Veggies Save The Day as being inspired by a vegan Mediterranean diet. But I realized the other day that I haven't explained what that means. โA vegan Mediterranean diet is both a way of eating and a lifestyle. Perhaps you've read about how healthy a plant-based Mediterranean diet is, or your doctor has recommended that you eat this way. So that you know exactly what you need to do, I've updated the article I wrote about a vegan Mediterranean diet to make it easier to understand and follow. If you have any questions at all, feel free to reply to this email. I will personally read and respond. ๐
And speaking of a vegan Mediterranean diet...last month I released a new eBook all about this lifestyle that was part of the Thrive Bundle. Since the discounted price of that bundle is no longer available, I've decided to offer my Vegan Mediterranean Diet Lifestyle eBook to you for a limited time, and you can choose your own price! Simply enter $1 or more at checkout. I'm not sure how long I will offer this deal, and once I get around to adding the new eBook to the website, it will be sold at full price. So grab it for $1 (or the price you are willing to pay) while you can! Love and Veggies, Amy |
Discover plant-forward vegan recipes with California roots and a splash of Mediterranean sunshine. Simple ingredients, seasonal favorites, and a place where ALL eaters are welcome.๐
Hi Reader, Pomegranate season always feels a little fleeting, so I like to make the most of it while it lasts. Pomegranate quinoa salad features fluffy quinoa, fresh mint and parsley, and a tangy pomegranate dressing, plus plenty of juicy arils on top. It works as a satisfying main or a colorful side, and it's a great make-ahead option for busy days. Donโt let pomegranate season pass you by without trying this recipe. If you make it, Iโd love to hear what you think, so please leave a comment...
Hi Reader, Did you have a favorite soup growing up that you always requested when you weren't feeling well? Mine was chicken and stars, but I always left the bits of chicken at the bottom of my bowl. ๐ So now when I make comforting homemade soup for sick days, it's got to be Chickenless Vegan Noodle Soup. Itโs simple yet full of flavor thanks to fresh herbs and lemon. I like to make it with star-shaped stelline pasta for the nostalgia, but orzo and ditalini work too. If you make it, Iโd love...
Hi Reader, I appreciate the support you've given me this year by being part of the community and cooking my recipes. You may have seen all the AI slop flooding the internet lately, especially in AI overviews, Pinterest, and Facebook. I'll be honest, it's made creating recipes much harder than it used to be, and some days the future feels a little uncertain. But thereโs a quick thing you can do that truly helps and only takes a few seconds. You can mark Veggies Save The Day as a preferred...