Discover plant-forward vegan recipes with California roots and a splash of Mediterranean sunshine. Simple ingredients, seasonal favorites, and a place where ALL eaters are welcome.π
π let me explain...
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Hi Reader, You may have noticed that I describe the recipes on Veggies Save The Day as being inspired by a vegan Mediterranean diet. But I realized the other day that I haven't explained what that means. βA vegan Mediterranean diet is both a way of eating and a lifestyle. Perhaps you've read about how healthy a plant-based Mediterranean diet is, or your doctor has recommended that you eat this way. So that you know exactly what you need to do, I've updated the article I wrote about a vegan Mediterranean diet to make it easier to understand and follow. If you have any questions at all, feel free to reply to this email. I will personally read and respond. π
And speaking of a vegan Mediterranean diet...last month I released a new eBook all about this lifestyle that was part of the Thrive Bundle. Since the discounted price of that bundle is no longer available, I've decided to offer my Vegan Mediterranean Diet Lifestyle eBook to you for a limited time, and you can choose your own price! Simply enter $1 or more at checkout. I'm not sure how long I will offer this deal, and once I get around to adding the new eBook to the website, it will be sold at full price. So grab it for $1 (or the price you are willing to pay) while you can! Love and Veggies, Amy |
Veggies Save The Day - Plant-Forward Vegan Recipes
Discover plant-forward vegan recipes with California roots and a splash of Mediterranean sunshine. Simple ingredients, seasonal favorites, and a place where ALL eaters are welcome.π
Hi Reader, Before I get to todayβs recipe, some good news: if you missed the free screening of Cancer Unraveled, you have one more chance to binge all the episodes this weekend through Monday night. Register for Cancer Unraveled + 5 free guides This curried chickpea salad is my vegan twist on my momβs chicken curry salad, and it has the best little surprise: green grapes. Itβs creamy, sweet and savory, and super easy to make with mashed chickpeas, vegan mayo, celery, red onion, and curry...
Hi Reader, I love a recipe with flexibility, like this vegan cauliflower chickpea curry. I've made it both with coconut milk and without, and it's delicious either way. It's a warming, hearty one-pot meal that's perfect for cool evenings. And the leftovers taste even better the next day for lunch. Get the recipe for Vegan Cauliflower Chickpea Curry Love and Veggies, Amy
Hi Reader, Meet my Mediterranean white bean soup, fresh and comforting, made with everyday ingredients. White beans + vegetables + lemon = the coziest bowl. Great for lunch or dinner all week. Get the recipe for Mediterranean White Bean Soup And speaking of beans... Did you know one of the earliest symptoms of Parkinson's can be constipation? π I just learned this from a neurologist who's one of 45 experts featured in the upcoming free docuseries, The Gut-Brain Solution: New Frontiers, which...