Discover plant-forward vegan recipes with California roots and a splash of Mediterranean sunshine. Simple ingredients, seasonal favorites, and a place where ALL eaters are welcome.đź’™
đź’™ let me explain...
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Hi Reader, You may have noticed that I describe the recipes on Veggies Save The Day as being inspired by a vegan Mediterranean diet. But I realized the other day that I haven't explained what that means. ​A vegan Mediterranean diet is both a way of eating and a lifestyle. Perhaps you've read about how healthy a plant-based Mediterranean diet is, or your doctor has recommended that you eat this way. So that you know exactly what you need to do, I've updated the article I wrote about a vegan Mediterranean diet to make it easier to understand and follow. If you have any questions at all, feel free to reply to this email. I will personally read and respond. 💙
And speaking of a vegan Mediterranean diet...last month I released a new eBook all about this lifestyle that was part of the Thrive Bundle. Since the discounted price of that bundle is no longer available, I've decided to offer my Vegan Mediterranean Diet Lifestyle eBook to you for a limited time, and you can choose your own price! Simply enter $1 or more at checkout. I'm not sure how long I will offer this deal, and once I get around to adding the new eBook to the website, it will be sold at full price. So grab it for $1 (or the price you are willing to pay) while you can! Love and Veggies, Amy |
Veggies Save The Day - Plant-Forward Vegan Recipes
Discover plant-forward vegan recipes with California roots and a splash of Mediterranean sunshine. Simple ingredients, seasonal favorites, and a place where ALL eaters are welcome.đź’™
Hi Reader, This white bean tomato pasta is one of those dinners that comes through when the fridge is looking a little bare. The sauce is made with pantry staples like canned tomatoes, white beans, Kalamata olives, garlic, and dried oregano, then tossed with pasta for an easy meal that’s ready in about 20 minutes. The white beans make it a little heartier, and the olives add a briny bite that works so well with the tomato sauce. It’s simple, comforting, and exactly the kind of dinner I want...
Hi Reader, If you're looking for an easy side dish to make this week, this asparagus avocado salad is a lovely one to try. It combines crisp asparagus, creamy avocado, fresh lime, and mint for a simple salad that feels especially right this time of year. And with just 5 ingredients, it comes together in about 15 minutes. Whether you're planning a spring lunch, a holiday meal, or just want something fresh on the table, this one is easy to pull together. Get the recipe for Asparagus Avocado...
Not interested in this free challenge? CLICK HERE to opt out. You will continue to receive emails from me with recipes. Hi Reader, Plant Based Beginners Bootcamp starts March 24, and the cooking demos alone are worth grabbing a spot. Here’s what Kim will be making (and showing you exactly how to pull off at home): • Pina Colada Chia Seed Pudding• Vegan Mediterranean Protein Bowl with Tofu Feta and Lemon Tahini Dressing• Vegan Mexican “Chicken” Tortilla Soup• 5-Minute Reese’s Peanut Butter Cup...