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Hi Reader, You may have noticed that I describe the recipes on Veggies Save The Day as being inspired by a vegan Mediterranean diet. But I realized the other day that I haven't explained what that means. A vegan Mediterranean diet is both a way of eating and a lifestyle. Perhaps you've read about how healthy a plant-based Mediterranean diet is, or your doctor has recommended that you eat this way. So that you know exactly what you need to do, I've updated the article I wrote about a vegan Mediterranean diet to make it easier to understand and follow. If you have any questions at all, feel free to reply to this email. I will personally read and respond. 💙
And speaking of a vegan Mediterranean diet...last month I released a new eBook all about this lifestyle that was part of the Thrive Bundle. Since the discounted price of that bundle is no longer available, I've decided to offer my Vegan Mediterranean Diet Lifestyle eBook to you for a limited time, and you can choose your own price! Simply enter $1 or more at checkout. I'm not sure how long I will offer this deal, and once I get around to adding the new eBook to the website, it will be sold at full price. So grab it for $1 (or the price you are willing to pay) while you can! Love and Veggies, Amy |
Hi, I'm Amy! I share simple, delicious vegan recipes made with everyday ingredients for every kind of eater. Subscribe for seasonal favorites, easy meal ideas, and new recipes in your inbox.
Hi Reader, I came down with a cold recently, and nothing hit the spot like a steamy bowl of my vegetable rice soup. It's brothy, gentle, and exactly what I want when I’m not at 100 percent. The best part is the rice cooks right in the pot with the veggies, so it’s truly minimal effort. I made a double batch and froze the extra so future me is ready when someone in the house is under the weather. Get the recipe for Vegetable Rice Soup Love and Veggies, Amy
Hi Reader, The HobbyScool Festive Fall Workshop Series starts Tuesday, so I wanted to send you a quick reminder in case you haven’t signed up yet. It’s a free 3-day online event with 26 workshops covering fall cooking, Halloween treats, seasonal decorating, paper crafts, fiber projects, and more. I’ll be teaching Canned Pumpkin Three Ways: Dip, Dinner, and Dessert, where I’ll show you how to turn canned pumpkin into pumpkin hummus, pumpkin marinara pasta, and no-bake pumpkin balls. Each day’s...
Hi Reader, This is one of those dinners that practically makes itself. My Instant Pot lentil soup with potatoes is made with brown or green lentils, potatoes, carrots, celery, and spinach, all in one pot. And if you don’t have an Instant Pot, no problem. I’ve included stovetop instructions, too. Get the recipe for Instant Pot Lentil Soup with Potatoes Love and Veggies, Amy