Discover plant-forward vegan recipes with California roots and a splash of Mediterranean sunshine. Simple ingredients, seasonal favorites, and a place where ALL eaters are welcome.π
π let me explain...
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Hi Reader, You may have noticed that I describe the recipes on Veggies Save The Day as being inspired by a vegan Mediterranean diet. But I realized the other day that I haven't explained what that means. βA vegan Mediterranean diet is both a way of eating and a lifestyle. Perhaps you've read about how healthy a plant-based Mediterranean diet is, or your doctor has recommended that you eat this way. So that you know exactly what you need to do, I've updated the article I wrote about a vegan Mediterranean diet to make it easier to understand and follow. If you have any questions at all, feel free to reply to this email. I will personally read and respond. π
And speaking of a vegan Mediterranean diet...last month I released a new eBook all about this lifestyle that was part of the Thrive Bundle. Since the discounted price of that bundle is no longer available, I've decided to offer my Vegan Mediterranean Diet Lifestyle eBook to you for a limited time, and you can choose your own price! Simply enter $1 or more at checkout. I'm not sure how long I will offer this deal, and once I get around to adding the new eBook to the website, it will be sold at full price. So grab it for $1 (or the price you are willing to pay) while you can! Love and Veggies, Amy |
Veggies Save The Day - Plant-Forward Vegan Recipes
Discover plant-forward vegan recipes with California roots and a splash of Mediterranean sunshine. Simple ingredients, seasonal favorites, and a place where ALL eaters are welcome.π
Hi Reader, Thereβs something so satisfying about a salad that hits all the right notes. This vegan chickpea Waldorf salad is creamy, crunchy, tangy, and sweet with apples, grapes, celery, and walnuts tossed in a simple vegan yogurt dressing. Itβs the kind of lunch that feels a little nostalgic, but still fresh enough for spring. Enjoy it on a bed of greens or dig in with a fork straight from the bowl. Get the recipe for Vegan Chickpea Waldorf Salad Love and Veggies, Amy
Hi Reader, Spring officially starts on Friday, and this lemon asparagus orzo with chickpeas is a delicious way to welcome the season. Itβs bright, lemony, and made with just a handful of simple ingredients, including tender asparagus, canned chickpeas, and orzo. Everything cooks quickly, and the asparagus goes right into the pot with the pasta for easy cleanup. Get the recipe for Lemon Asparagus Orzo with Chickpeas Love and Veggies, Amy
Hi Reader, Ceviche was one of my favorite dishes back when I ate fish and seafood. These days, I still crave those bright, citrusy flavors, so I make plant-based versions instead. This vegan cauliflower ceviche is light, refreshing, and surprisingly satisfying. Lightly cooked cauliflower is tossed with lime juice, tomatoes, red onion, jalapeno, and cilantro for a dish thatβs full of fresh flavor. It comes together in under 30 minutes and is perfect served with tortilla chips or tucked into...