Discover plant-forward vegan recipes with California roots and a splash of Mediterranean sunshine. Simple ingredients, seasonal favorites, and a place where ALL eaters are welcome.đź’™
đź’™ let me explain...
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Hi Reader, You may have noticed that I describe the recipes on Veggies Save The Day as being inspired by a vegan Mediterranean diet. But I realized the other day that I haven't explained what that means. ​A vegan Mediterranean diet is both a way of eating and a lifestyle. Perhaps you've read about how healthy a plant-based Mediterranean diet is, or your doctor has recommended that you eat this way. So that you know exactly what you need to do, I've updated the article I wrote about a vegan Mediterranean diet to make it easier to understand and follow. If you have any questions at all, feel free to reply to this email. I will personally read and respond. 💙
And speaking of a vegan Mediterranean diet...last month I released a new eBook all about this lifestyle that was part of the Thrive Bundle. Since the discounted price of that bundle is no longer available, I've decided to offer my Vegan Mediterranean Diet Lifestyle eBook to you for a limited time, and you can choose your own price! Simply enter $1 or more at checkout. I'm not sure how long I will offer this deal, and once I get around to adding the new eBook to the website, it will be sold at full price. So grab it for $1 (or the price you are willing to pay) while you can! Love and Veggies, Amy |
Veggies Save The Day - Plant-Forward Vegan Recipes
Discover plant-forward vegan recipes with California roots and a splash of Mediterranean sunshine. Simple ingredients, seasonal favorites, and a place where ALL eaters are welcome.đź’™
Hi Reader, If you’ve been told to watch your A1C, here’s some good news. Improving it doesn’t have to mean more medication or strict dieting. You can actually eat more and bring your A1C down naturally. Join the free Tackling Type 2 Masterclass from my friends at the Food Revolution Network to learn how. It’s taught by Brenda Davis, RD, one of the world’s leading plant-based nutrition experts who has helped thousands balance blood sugar and feel their best through food. In this powerful...
Hi Reader, When the evening calls for something warm and satisfying, this Spanish-style Chickpea Tomato Stew with Spinach hits the spot. Chickpeas simmer in a smoky tomato broth with tomato paste, cumin, and smoked paprika, then fresh baby spinach goes in at the end. It’s simple, hearty, and on the table in about 35 minutes. Serve it with crusty bread or spoon it over rice or quinoa. I love it either way, especially on a chilly night. Get the recipe for Chickpea Tomato Stew Love and Veggies, Amy
Hi Reader, Hosting a dinner party, meeting friends for drinks, or settling in with holiday movies? The right snack makes everything feel festive. If you love avocados like I do, guacamole shaped like a Christmas wreath is pure holiday magic. I’ll show you how to make a bright, creamy guac with a pop of red and form it into a wreath without special tools. Finish with cherry tomatoes and fresh herbs for the ultimate seasonal appetizer. So easy and so fun, even if you’re making it just for...