Fresh, flavorful vegan recipes with California roots, Mediterranean sunshine, and simple ingredients every kind of eater can enjoy. Subscribe for seasonal favorites, easy meal ideas, and new recipes in your inbox.
đź’™ let me explain...
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Hi Reader, You may have noticed that I describe the recipes on Veggies Save The Day as being inspired by a vegan Mediterranean diet. But I realized the other day that I haven't explained what that means. ​A vegan Mediterranean diet is both a way of eating and a lifestyle. Perhaps you've read about how healthy a plant-based Mediterranean diet is, or your doctor has recommended that you eat this way. So that you know exactly what you need to do, I've updated the article I wrote about a vegan Mediterranean diet to make it easier to understand and follow. If you have any questions at all, feel free to reply to this email. I will personally read and respond. 💙
And speaking of a vegan Mediterranean diet...last month I released a new eBook all about this lifestyle that was part of the Thrive Bundle. Since the discounted price of that bundle is no longer available, I've decided to offer my Vegan Mediterranean Diet Lifestyle eBook to you for a limited time, and you can choose your own price! Simply enter $1 or more at checkout. I'm not sure how long I will offer this deal, and once I get around to adding the new eBook to the website, it will be sold at full price. So grab it for $1 (or the price you are willing to pay) while you can! Love and Veggies, Amy |
Fresh Vegan Recipes for Every Kind of Eater
Fresh, flavorful vegan recipes with California roots, Mediterranean sunshine, and simple ingredients every kind of eater can enjoy. Subscribe for seasonal favorites, easy meal ideas, and new recipes in your inbox.
Hi Reader, I’ve been making versions of this artichoke pasta salad for years, and it never gets old. The secret? The marinade from the jar of artichokes becomes the dressing. Toss in your favorite veggies, and you’ve got a quick, colorful salad that’s perfect for lunch, BBQs, or potlucks. Get the recipe for Veggie Artichoke Pasta Salad Love and Veggies, Amy P.S. If you make it, let me know what veggies you use in the comments! I love hearing your combos.
Hi Reader, Watermelon and tomatoes might sound like an odd couple, but trust me, this salad just works. Juicy, refreshing, and tossed with basil and a splash of balsamic, it’s the kind of side dish you’ll want to make all summer long. Reader Carol said, "Made this tonight and it was so easy and quick. What a surprisingly wonderful combination of flavors. So good! Will make this all summer long and I don’t think I will ever tire of it." Get the recipe for Watermelon Tomato Salad with Basil and...
Hi Reader, Have you spotted slender Japanese eggplant at the farmers market or growing in your garden? My Mediterranean-style eggplant and chickpea salad combines grilled or roasted eggplant with juicy tomatoes, fresh basil, pine nuts, and a simple vinaigrette. It’s delicious as a light summer dinner or flavorful side dish. Get the recipe for Eggplant and Chickpea Salad And if you’re looking for more high-protein plant-based recipes, you can get this free eBook with 20 recipes for meals,...