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Hi Reader, You may have noticed that I describe the recipes on Veggies Save The Day as being inspired by a vegan Mediterranean diet. But I realized the other day that I haven't explained what that means. ​A vegan Mediterranean diet is both a way of eating and a lifestyle. Perhaps you've read about how healthy a plant-based Mediterranean diet is, or your doctor has recommended that you eat this way. So that you know exactly what you need to do, I've updated the article I wrote about a vegan Mediterranean diet to make it easier to understand and follow. If you have any questions at all, feel free to reply to this email. I will personally read and respond. 💙
And speaking of a vegan Mediterranean diet...last month I released a new eBook all about this lifestyle that was part of the Thrive Bundle. Since the discounted price of that bundle is no longer available, I've decided to offer my Vegan Mediterranean Diet Lifestyle eBook to you for a limited time, and you can choose your own price! Simply enter $1 or more at checkout. I'm not sure how long I will offer this deal, and once I get around to adding the new eBook to the website, it will be sold at full price. So grab it for $1 (or the price you are willing to pay) while you can! Love and Veggies, Amy |
Discover plant-forward vegan recipes with California roots and a splash of Mediterranean sunshine. Simple ingredients, seasonal favorites, and a place where ALL eaters are welcome.💙
Hi Reader, I wait all year for asparagus season, and now that it’s here, these are the recipes I’ve been making on repeat lately. If you’re looking for more ways to use asparagus than just serving it on the side, I put together a roundup of my favorite vegan asparagus recipes. There are fresh salads, lemony pasta, chickpea orzo, and even sheet pan fajitas. Vegan Asparagus Recipes That Aren’t Just Side Dishes I hope you find a new favorite to make this spring. Love and Veggies, Amy
Hi Reader, While sugar snap peas are delicious raw, a quick saute brings out their sweetness while keeping plenty of crunch. Sauteed sugar snap peas with garlic and tamari are an Asian-inspired side dish that's ready in about 10 minutes. I love them with rice and tofu, but honestly, I could eat them with just about anything. Get the recipe for Sauteed Sugar Snap Peas Love and Veggies, Amy P.S. If you enjoy this recipe, I’d love to hear what you think, so please leave a rating and comment. It...
Hi Reader, This asparagus white bean salad is one of those easy recipes that feels a little special with very little effort. Tender-crisp asparagus and creamy white beans are tossed with a simple lemony vegan pesto dressing for a fresh side dish or light lunch that’s perfect this time of year. Get the recipe for Asparagus White Bean Salad Love and Veggies, Amy P.S. I always appreciate your comments and ratings when you make one of my recipes and love it. They help others find my recipes, too....