Discover plant-forward vegan recipes with California roots and a splash of Mediterranean sunshine. Simple ingredients, seasonal favorites, and a place where ALL eaters are welcome.đź’™
đź’™ let me explain...
|
Hi Reader, You may have noticed that I describe the recipes on Veggies Save The Day as being inspired by a vegan Mediterranean diet. But I realized the other day that I haven't explained what that means. ​A vegan Mediterranean diet is both a way of eating and a lifestyle. Perhaps you've read about how healthy a plant-based Mediterranean diet is, or your doctor has recommended that you eat this way. So that you know exactly what you need to do, I've updated the article I wrote about a vegan Mediterranean diet to make it easier to understand and follow. If you have any questions at all, feel free to reply to this email. I will personally read and respond. 💙
And speaking of a vegan Mediterranean diet...last month I released a new eBook all about this lifestyle that was part of the Thrive Bundle. Since the discounted price of that bundle is no longer available, I've decided to offer my Vegan Mediterranean Diet Lifestyle eBook to you for a limited time, and you can choose your own price! Simply enter $1 or more at checkout. I'm not sure how long I will offer this deal, and once I get around to adding the new eBook to the website, it will be sold at full price. So grab it for $1 (or the price you are willing to pay) while you can! Love and Veggies, Amy |
Veggies Save The Day - Plant-Forward Vegan Recipes
Discover plant-forward vegan recipes with California roots and a splash of Mediterranean sunshine. Simple ingredients, seasonal favorites, and a place where ALL eaters are welcome.đź’™
Hi Reader, If you’re craving something cozy that’s still simple to make, my new Rosemary White Bean and Potato Soup is a great choice. It’s hearty and chunky, made on the stove, and dried rosemary brings that savory, comforting flavor. If you’re lucky enough to have leftovers, it tastes even better the next day. Get the recipe for Rosemary White Bean and Potato Soup Love and Veggies, Amy P.S. Did you watch The World's Best Longevity Summit last week? There’s a surprise free replay weekend...
Hi Reader, The world has felt particularly heavy lately. When I’m tempted to order takeout, I remember that what my heart really needs is to cook. Over the weekend I made a big pot of Minnesota-inspired, creamy vegan chickpea wild rice soup. It’s warm, steadying, and simple to pull together. I like to use my Instant Pot, and I’ve included easy stovetop instructions too so you can make it whichever way feels best. Get the recipe for Vegan Chickpea Wild Rice Soup Love and Veggies, Amy
Hi Reader, A few weeks ago I was heartbroken to learn my cousin passed away from cancer. I don't have the perfect words for something like that, but I do want to share a free docuseries starting February 9 that felt worth passing along. It’s called Cancer Unraveled, and it features 43 oncology and functional medicine experts, plus real stories from people who have been through it. A big theme is the “terrain,” meaning internal factors that can affect how your body holds up during prevention,...