Fresh, flavorful vegan recipes with California roots, Mediterranean sunshine, and simple ingredients every kind of eater can enjoy. Subscribe for seasonal favorites, easy meal ideas, and new recipes in your inbox.
💙 let me explain...
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Hi Reader, You may have noticed that I describe the recipes on Veggies Save The Day as being inspired by a vegan Mediterranean diet. But I realized the other day that I haven't explained what that means. A vegan Mediterranean diet is both a way of eating and a lifestyle. Perhaps you've read about how healthy a plant-based Mediterranean diet is, or your doctor has recommended that you eat this way. So that you know exactly what you need to do, I've updated the article I wrote about a vegan Mediterranean diet to make it easier to understand and follow. If you have any questions at all, feel free to reply to this email. I will personally read and respond. 💙
And speaking of a vegan Mediterranean diet...last month I released a new eBook all about this lifestyle that was part of the Thrive Bundle. Since the discounted price of that bundle is no longer available, I've decided to offer my Vegan Mediterranean Diet Lifestyle eBook to you for a limited time, and you can choose your own price! Simply enter $1 or more at checkout. I'm not sure how long I will offer this deal, and once I get around to adding the new eBook to the website, it will be sold at full price. So grab it for $1 (or the price you are willing to pay) while you can! Love and Veggies, Amy |
Fresh Vegan Recipes for Every Kind of Eater
Fresh, flavorful vegan recipes with California roots, Mediterranean sunshine, and simple ingredients every kind of eater can enjoy. Subscribe for seasonal favorites, easy meal ideas, and new recipes in your inbox.
Hi Reader, Are you looking for something different to throw on the grill this summer? Sure, veggie burgers and kabobs are tasty, but sometimes I want something different, like veggie curry loaded with cauliflower, potatoes, and chickpeas. It's wonderful served with a tangy vegan yogurt sauce. Reader Pat recently make these foil packets and said, "Very good! Made this for Memorial Day and we really enjoyed it. We also grilled corn with it and there was enough leftovers for lunch the next day....
Hi Reader, Summer officially starts this weekend, and I'm ready for it! While I do enjoy the sunny weather, the real reason I look forward to summer every year is the fresh seasonal produce. Tomatoes, zucchini, corn, peppers, basil, cucumbers... I want it all. So I put together a collection of my favorite vegan summer recipes for you to browse whenever you need inspiration. You'll find mayo-free picnic favorites, meat-free grilling ideas, bean salads, pesto recipes, fresh tomato dishes,...
Hi Reader, The next time you're in the mood for potato salad, skip the mayo and try Italian potato salad. It's made with tender yellow potatoes, sweet cherry tomatoes, tangy red onions, fresh Italian parsley, and a simple vinaigrette that soaks right into the warm potatoes. You can serve it warm or cold as a side dish, or turn it into a meal with a few easy additions like chickpeas, white beans, green beans, or extra veggies. It's a fresh, flavorful change from traditional potato salad, and...