Fresh, flavorful vegan recipes with California roots, Mediterranean sunshine, and simple ingredients every kind of eater can enjoy. Subscribe for seasonal favorites, easy meal ideas, and new recipes in your inbox.
π let me explain...
|
Hi Reader, You may have noticed that I describe the recipes on Veggies Save The Day as being inspired by a vegan Mediterranean diet. But I realized the other day that I haven't explained what that means. βA vegan Mediterranean diet is both a way of eating and a lifestyle. Perhaps you've read about how healthy a plant-based Mediterranean diet is, or your doctor has recommended that you eat this way. So that you know exactly what you need to do, I've updated the article I wrote about a vegan Mediterranean diet to make it easier to understand and follow. If you have any questions at all, feel free to reply to this email. I will personally read and respond. π
And speaking of a vegan Mediterranean diet...last month I released a new eBook all about this lifestyle that was part of the Thrive Bundle. Since the discounted price of that bundle is no longer available, I've decided to offer my Vegan Mediterranean Diet Lifestyle eBook to you for a limited time, and you can choose your own price! Simply enter $1 or more at checkout. I'm not sure how long I will offer this deal, and once I get around to adding the new eBook to the website, it will be sold at full price. So grab it for $1 (or the price you are willing to pay) while you can! Love and Veggies, Amy |
Fresh Vegan Recipes for Every Kind of Eater
Fresh, flavorful vegan recipes with California roots, Mediterranean sunshine, and simple ingredients every kind of eater can enjoy. Subscribe for seasonal favorites, easy meal ideas, and new recipes in your inbox.
Hi Reader, Pesto sauce isnβt just for pasta. I love making vegan pesto or grabbing a jar to toss with baby gold potatoes. They roast up tender and soak in all that zesty, herby flavor. The best part: this recipe takes about 30 minutes. Serve them hot from the oven or chilled as a potato salad. Get the recipe for Vegan Pesto Roasted Potatoes Love and Veggies, Amy
Hi Reader, Mediterranean chickpea cucumber salad with olives is a perfect end-of-summer recipe. It's bright, zesty, and comes together in about 15 minutes. Just finished the last of this salad for lunch! Great summer salad and I really like that it keeps for a few days. As the flavor melded, it continued to get better. Great recipe-definitely a keeper. -- Ali Get the recipe for Mediterranean Chickpea Cucumber Salad Love and Veggies, Amy
Hi Reader, Unfortunately, I can confirm Starbucks will NOT make you a vegan pumpkin spice latte, even if you ask nicely. π However... I can show you how to make homemade vegan pumpkin spice creamer to enjoy in coffee or tea, hot or iced. All you need are 5 whole-food, plant-based ingredients, a blender, and 5 minutes for a delicious taste of classic fall flavor. Get the recipe for Vegan Pumpkin Spice Creamer Love and Veggies, Amy