Discover plant-forward vegan recipes with California roots and a splash of Mediterranean sunshine. Simple ingredients, seasonal favorites, and a place where ALL eaters are welcome.π
π let me explain...
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Hi Reader, You may have noticed that I describe the recipes on Veggies Save The Day as being inspired by a vegan Mediterranean diet. But I realized the other day that I haven't explained what that means. βA vegan Mediterranean diet is both a way of eating and a lifestyle. Perhaps you've read about how healthy a plant-based Mediterranean diet is, or your doctor has recommended that you eat this way. So that you know exactly what you need to do, I've updated the article I wrote about a vegan Mediterranean diet to make it easier to understand and follow. If you have any questions at all, feel free to reply to this email. I will personally read and respond. π
And speaking of a vegan Mediterranean diet...last month I released a new eBook all about this lifestyle that was part of the Thrive Bundle. Since the discounted price of that bundle is no longer available, I've decided to offer my Vegan Mediterranean Diet Lifestyle eBook to you for a limited time, and you can choose your own price! Simply enter $1 or more at checkout. I'm not sure how long I will offer this deal, and once I get around to adding the new eBook to the website, it will be sold at full price. So grab it for $1 (or the price you are willing to pay) while you can! Love and Veggies, Amy |
Veggies Save The Day - Plant-Forward Vegan Recipes
Discover plant-forward vegan recipes with California roots and a splash of Mediterranean sunshine. Simple ingredients, seasonal favorites, and a place where ALL eaters are welcome.π
Hi Reader, Pinterest is already obsessed with these No Bake Pumpkin Balls, and fall hasn't even officially started. They come together in about 15 minutes with oats, peanut butter, pumpkin puree, pure maple syrup, pumpkin pie spice, and mini chocolate chips. Get the recipe for No Bake Pumpkin Balls By the way, the 2025 Food Revolution Summit: Healthy People, Healthy Planet begins today, so grab your free ticket if you haven't already. Get your FREE ticket for the Food Revolution Summit...
Hi Reader, Want to learn more about eating plant-based? Grab the free Guide to Going Plant-Based. Have a friend who may be interested? Please forward this email to them. π₯ Mediterranean Chickpea Cucumber Salad with Olives is a perfect end-of-summer recipe. It's bright, zesty, and comes together in about 15 minutes. Just finished the last of this salad for lunch! Great summer salad and I really like that it keeps for a few days. As the flavor melded, it continued to get better. Great...
Hi Reader, Pesto makes everything better, tofu included. Todayβs recipe turns it into breakfast magic. Pesto Tofu Scramble is loaded with your choice of veggies and finished with dairy-free basil pesto. Weekend brunch never looked so good. Get the recipe for Vegan Pesto Tofu Scramble Want more plant-based ideas for your morning rotation? Grab this free eBook containing 10 nutrient-dense breakfast recipes. You'll also get a free ticket for the 2025 Food Revolution Summit Docuseries: Healthy...