Discover plant-forward vegan recipes with California roots and a splash of Mediterranean sunshine. Simple ingredients, seasonal favorites, and a place where ALL eaters are welcome.💙
💙 let me explain...
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Hi Reader, You may have noticed that I describe the recipes on Veggies Save The Day as being inspired by a vegan Mediterranean diet. But I realized the other day that I haven't explained what that means. A vegan Mediterranean diet is both a way of eating and a lifestyle. Perhaps you've read about how healthy a plant-based Mediterranean diet is, or your doctor has recommended that you eat this way. So that you know exactly what you need to do, I've updated the article I wrote about a vegan Mediterranean diet to make it easier to understand and follow. If you have any questions at all, feel free to reply to this email. I will personally read and respond. 💙
And speaking of a vegan Mediterranean diet...last month I released a new eBook all about this lifestyle that was part of the Thrive Bundle. Since the discounted price of that bundle is no longer available, I've decided to offer my Vegan Mediterranean Diet Lifestyle eBook to you for a limited time, and you can choose your own price! Simply enter $1 or more at checkout. I'm not sure how long I will offer this deal, and once I get around to adding the new eBook to the website, it will be sold at full price. So grab it for $1 (or the price you are willing to pay) while you can! Love and Veggies, Amy |
Veggies Save The Day - Plant-Forward Vegan Recipes
Discover plant-forward vegan recipes with California roots and a splash of Mediterranean sunshine. Simple ingredients, seasonal favorites, and a place where ALL eaters are welcome.💙
Hi Reader, When I am craving a cozy bowl of soup but don't want a long ingredient list, I go straight to this Mediterranean lentil soup. It's inspired by Greek fakes, uses mostly pantry staples, and gets its deep flavor from lentils and rich tomato paste. The best part is how you finish it. Right before serving, you drizzle each bowl with a little olive oil and red wine vinegar. Love the mix of flavors especially adding red wine vinegar at the end. Yum! -- Freddi Fun fact: In some parts of...
Hi Reader, Add some sparkle to your table this winter with my pomegranate kale salad. Massaged kale, juicy arils, crisp apples, and walnuts are tossed in a simple homemade pomegranate vinaigrette. It's lovely for weeknight dinners and holiday menus. Get the recipe for Pomegranate Kale Salad Love and Veggies, Amy P.S. The fresh pomegranate dressing makes any salad extra special, so you may want to make a double batch.
Hi Reader, Balsamic Glazed Brussels Sprouts with Grapes takes that classic bitter and sweet combo and makes it feel a little bit special. The sprouts get caramelized and crispy around the edges, while the grapes turn soft, juicy, and lightly blistered, so every bite has great contrast. You only need 4 ingredients plus salt and pepper, and everything cooks on one sheet pan in about 30 minutes. It is easy enough for a busy weeknight, but pretty enough for your holiday table. Get the recipe for...