At Veggies Save The Day, you’ll find fresh vegan recipes with California roots and a splash of Mediterranean sunshine. Subscribe for seasonal favorites, easy meal ideas, and new recipes in your inbox.
💙 let me explain...
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Hi Reader, You may have noticed that I describe the recipes on Veggies Save The Day as being inspired by a vegan Mediterranean diet. But I realized the other day that I haven't explained what that means. A vegan Mediterranean diet is both a way of eating and a lifestyle. Perhaps you've read about how healthy a plant-based Mediterranean diet is, or your doctor has recommended that you eat this way. So that you know exactly what you need to do, I've updated the article I wrote about a vegan Mediterranean diet to make it easier to understand and follow. If you have any questions at all, feel free to reply to this email. I will personally read and respond. 💙
And speaking of a vegan Mediterranean diet...last month I released a new eBook all about this lifestyle that was part of the Thrive Bundle. Since the discounted price of that bundle is no longer available, I've decided to offer my Vegan Mediterranean Diet Lifestyle eBook to you for a limited time, and you can choose your own price! Simply enter $1 or more at checkout. I'm not sure how long I will offer this deal, and once I get around to adding the new eBook to the website, it will be sold at full price. So grab it for $1 (or the price you are willing to pay) while you can! Love and Veggies, Amy |
Simple plant-forward vegan recipes for all eaters
At Veggies Save The Day, you’ll find fresh vegan recipes with California roots and a splash of Mediterranean sunshine. Subscribe for seasonal favorites, easy meal ideas, and new recipes in your inbox.
Hi Reader, When you're craving a vegan sandwich, you don't need to rely on mock meat or seitan to make it satisfying. White beans, chickpeas, tofu, and creamy spreads add plenty of flavor and texture in these vegan sandwich ideas. I can't wait to hear which is your favorite Reader. Get the Vegan Sandwich Recipes Love and Veggies, Amy
Hi Reader, Brain health is something I think about a lot. My mom had a rare degenerative brain disease, and my dad has Alzheimer’s. So whenever I come across a resource about brain health, memory, and aging, it gets my attention in a very personal way. That’s why I wanted to share a free docuseries called Beyond the Brain that starts May 12. It features interviews with doctors and other experts talking about the connection between the brain, the gut, and overall well-being. If this is...
Hi Reader, With crispy-edged potatoes, creamy avocado-massaged kale, and whatever toppings you love most, these vegan potato and kale tacos are a fun way to change up taco night. They’re simple enough for a weekday and delicious enough to make again and again. Get the recipe for Potato and Kale Tacos Love and Veggies, Amy