Discover plant-forward vegan recipes with California roots and a splash of Mediterranean sunshine. Simple ingredients, seasonal favorites, and a place where ALL eaters are welcome.đź’™
❤️ live well
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Hi Reader, I haven’t shared this with many people, but over the past year, I’ve been spending more time caring for my aging father, who is experiencing cognitive decline and dementia. He’s still fairly independent, but his day-to-day life looks a lot different than it used to. As I reflect on my own life (I just turned 55 on Sunday), I want to do everything I can not just to live longer, but to live well. That’s why I wanted to let you know about a FREE 7-day online event, LET'S GET PERSONAL: The Ultimate Healthy Aging and Longevity Summit, which starts July 23. When you sign up, you’ll also receive a free guide: The 20 Most Preventable Causes of Brain Decline.
Love and Veggies, Amy |
Veggies Save The Day - Plant-Forward Vegan Recipes
Discover plant-forward vegan recipes with California roots and a splash of Mediterranean sunshine. Simple ingredients, seasonal favorites, and a place where ALL eaters are welcome.đź’™
Hi Reader, "The potatoes were so good! Thank you for the recipe, we hosted a bbq and we all really enjoyed the flavor with the bright lemon and the mint, parsley combination." -- MaryBeth It's easy to use a grill basket instead of foil to create crispy, golden grilled potatoes with tender centers. I like to toss them in a fresh lemon herb sauce for even more flavor. If you try these grilled potatoes, I’d love to hear what you think! Leave a comment on the blog and let me know how you served...
Hi Reader, Looking for a quick and satisfying salad you can throw together in 15 minutes? Mediterranean spinach and chickpea salad is a delicious mix of hearty chickpeas, crisp shredded carrots, tender baby spinach, and briny Kalamata olives, all tossed in a simple lemon and olive oil dressing. And it’s easy to customize with your favorite add-ins. Get the recipe for Mediterranean Spinach and Chickpea Salad Love and Veggies, Amy
Hi Reader, If you're looking for a simple, plant-based vegetable dish that’s perfect for everyone at your table, this recipe is for you. Seasoned with fresh rosemary and garlic, colorful Mediterranean grilled veggie kabobs are easy to make in under 30 minutes. If you don’t have an outdoor grill, you can achieve similar results using a grill pan on the stove or by baking the skewers in the oven. I like to make them with mushrooms, zucchini, and red bell peppers, but feel free to choose your...