Hi Reader, If you’re craving something cozy that’s still simple to make, my new Rosemary White Bean and Potato Soup is a great choice. It’s hearty and chunky, made on the stove, and dried rosemary brings that savory, comforting flavor. If you’re lucky enough to have leftovers, it tastes even better the next day. Get the recipe for Rosemary White Bean and Potato Soup Love and Veggies, Amy P.S. Did you watch The World's Best Longevity Summit last week? There’s a surprise free replay weekend...

Hi Reader, The world has felt particularly heavy lately. When I’m tempted to order takeout, I remember that what my heart really needs is to cook. Over the weekend I made a big pot of Minnesota-inspired, creamy vegan chickpea wild rice soup. It’s warm, steadying, and simple to pull together. I like to use my Instant Pot, and I’ve included easy stovetop instructions too so you can make it whichever way feels best. Get the recipe for Vegan Chickpea Wild Rice Soup Love and Veggies, Amy

Hi Reader, A few weeks ago I was heartbroken to learn my cousin passed away from cancer. I don't have the perfect words for something like that, but I do want to share a free docuseries starting February 9 that felt worth passing along. It’s called Cancer Unraveled, and it features 43 oncology and functional medicine experts, plus real stories from people who have been through it. A big theme is the “terrain,” meaning internal factors that can affect how your body holds up during prevention,...