Explore easy vegan recipes inspired by a healthy and colorful Mediterranean diet. Whether you're vegan, vegetarian, or simply looking for tasty ways to add more vegetables to your routine, you will love my quick and delicious plant-based recipes. ALL types of eaters welcome! 💚
☀️ hot weather recipes
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Hi Reader, August and September tend to be the hottest months where I live in Southern California. While I've seen the "everything pumpkin spice" display front and center at my local supermarket, I'm not remotely ready for it. Instead I'm savoring the summer flavors (and trying to stay cool) with these favorite no-cook recipes: ☀️ Italian White Bean Salad: Vivian said, "This is great. Sometimes I throw in Romaine or Boston Lettuce." ☀️ Cold Spanish Soup: Lucy said, "Absolutely delicious! I made it with fresh vegetables from my garden." ☀️ Green Pepper Salad with Tomatoes: Jenna said, "Absolutely FANTASTIC! Added some chopped green onions, eliminated the oil since we are WFPBNO, and it is simply one of the best salads of the Summer!" I love hearing how you make my recipes your own to suit your taste and way of eating. I appreciate you taking the time to go back and leave comments Reader. And I know other readers love it, too. 💚 Love and Veggies, Amy |
Veggies Save The Day - Easy Vegan Recipes
Explore easy vegan recipes inspired by a healthy and colorful Mediterranean diet. Whether you're vegan, vegetarian, or simply looking for tasty ways to add more vegetables to your routine, you will love my quick and delicious plant-based recipes. ALL types of eaters welcome! 💚
Hi Reader, I absolutely love big salads for lunch. But they have to be filling with lots of stuff in them. One of my current favorites is Mediterranean Spinach Orzo Salad. The combination of sun-dried tomatoes, Kalamata olives, pine nuts, and fresh basil makes it irresistible. It's a great recipe to prep in advance so that the orzo pasta is ready to go. But if you're like me and forget to plan ahead, don't worry because you can make the whole recipe from start to finish in about 45 minutes....
Hi Reader, Have you ever had Panzanella? It's an Italian bread and tomato salad. It may have originally been created to use up day-old bread, but you don't need to wait for your bread to become stale to make it. Instead take fresh sourdough and bake the cubes in the oven for a few minutes until they are dry and crisp. The dressing for this Sourdough Panzanella is made with the usual vinaigrette ingredients, but also the juice from the ripe tomatoes, so nothing goes to waste, and it's full of...
Hi Reader, I admit, I used to shy away from zucchini squash. But after I discovered some different ways to prepare it, I started looking forward to it every summer. One of those ways is in Mediterranean Tomato and Zucchini Saute. What really makes this dish is the fresh garlic and basil. And this recipe goes with just about everything. Get the recipe for Mediterranean Tomato and Zucchini Saute Be sure to check out the comments to see how readers Mary, Carla, and Leanne customized the recipe...