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Hi Reader, You’ve probably heard of the Blue Zones, the places around the world known for longevity and healthy aging. This free online summit takes that idea a little further, looking at everyday foods, habits, and rituals from different cultures, along with what modern research says about them. It’s called The World’s Best Longevity Summit, and it’s hosted by Brian Vaszily with interviews from doctors, researchers, and health experts. If you enjoy practical ideas for feeling your best as you get older, you may want to take a look at the schedule and see which sessions interest you.
Love and Veggies, Amy |
Fresh, flavorful vegan recipes with California roots, Mediterranean sunshine, and simple ingredients every kind of eater can enjoy. Subscribe for seasonal favorites, easy meal ideas, and new recipes in your inbox.
Hi Reader, One of the reasons I created the Veggies Save The Day Membership was to help answer a question that comes up all the time: What should I serve with this? The Member Library includes complete vegan menus that bring together recipes from my site into full meal ideas, with prep tips, easy extras, and printable guides. Right now, members can access menus like Italian Night, Greek-Inspired Dinner, Taco Night, and a No-Cook Summer Dinner. I’m also working on more menus for summer,...
Hi Reader, Over the weekend I went to the farmers market and picked up some beautiful tomatoes and bread. So naturally, I’m turning them into a full summer menu: 🍅 Tomato Avocado Toast for breakfast 🍅 Sourdough Panzanella for lunch 🍅 Spanish Gazpacho for dinner Simple and exactly what I want to eat when tomatoes are at their best. I hope you find one to add to your own summer menu this week. Love and Veggies, Amy
Hi Reader, One bite of this watermelon blueberry salad and you'll wonder why you ever used honey. The combination of lime, mint, and maple syrup takes watermelon and blueberries to a whole new level. I've been enjoying it any time of day, even with breakfast. Get the recipe for Watermelon Blueberry Salad without Honey Love and Veggies, Amy