🥑 refreshing summer salad


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Hi Reader,

One of my go-to summer dishes is Hearts of Palm Salad.

It’s made with creamy avocado, crisp cucumber, juicy cherry tomatoes, and tender hearts of palm, all tossed in a zippy lemon vinaigrette.

The hearts of palm add a subtle tang and a unique texture, kind of like a mashup between artichoke hearts and white asparagus.

Love and Veggies,

Amy

Veggies Save The Day - Plant-Forward Vegan Recipes

Discover plant-forward vegan recipes with California roots and a splash of Mediterranean sunshine. Simple ingredients, seasonal favorites, and a place where ALL eaters are welcome.đź’™

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Hi Reader, The next time you're in the mood for potato salad, skip the mayo and try Italian Potato Salad. It's made with tender yellow potatoes, sweet cherry tomatoes, tangy red onions, fresh Italian parsley, and a simple vinaigrette. And you can eat it warm or cold, so it's really versatile. Get the recipe for Italian Potato Salad Love and Veggies, Amy P.S. In the post I include suggestions for turning this side salad into a complete meal with only a few extra ingredients.

Bowl of black eyed pea salad with fresh herbs and olives.

Hi Reader, Are you ready for a bean and vegetable salad that's loaded with fresh flavors? Mediterranean Black Eyed Pea Salad has become on of my favorites. This simple bean salad features red bell pepper, green onions, Kalamata olives, and fresh herbs, all tossed in a Greek vinaigrette dressing. It's a 15-minute meal perfect for lunch, dinner, and potlucks. Get the recipe for Mediterranean Black Eyed Pea Salad Love and Veggies, Amy

Bowl of dill and spinach rice garnished with a lemon slice.

Sponsored by: 1440 News. Without Motives. That’s 1440 Over 4 million readers rely on our 5-minute newsletter for a clear, fact-based view of the world. We sift through 100+ sources to bring you unbiased news on politics, global events, business, and culture. Free of charge and free of bias. Sign Up For Free! Hi Reader, This may be my favorite rice! Spinach Rice is full of vibrant flavors from onion, garlic, lemon, and dill. And it's easy to make on the stove in 30 minutes. *chef's kiss* Get...