Hi Reader, Is raw milk actually better for you? What about soy? Should you avoid seed oils? Is coconut oil healthy? And where does olive oil fit in? If you’ve been wondering what to believe, you’re not alone. That’s one reason I look forward to the Food Revolution Summit every year. It brings together doctors, scientists, and nutrition experts to talk through some of the biggest questions around food and wellness in a way that feels thoughtful and accessible. This year’s event runs April 22...

Hi Reader, Need a pasta salad that can pull double duty as a side dish or a satisfying meal? This vegan Mediterranean orzo salad with chickpeas is full of bright flavors from cherry tomatoes, Kalamata olives, red onion, parsley, and a tangy vinaigrette. For the cheesy element, you can use my homemade tofu feta if you like to prep ahead. Or keep things extra easy with your favorite store-bought vegan feta. It’s a great option for lunch, dinner, or make-ahead meals when you want something fresh...

Hi Reader, If you’re craving tacos with a balance of sweet, spicy, and fresh flavors, these vegan sweet potato tacos deliver. Roasted sweet potatoes with jalapeno and garlic are tucked into warm tortillas and topped with fresh cherry tomato salsa and creamy avocado. They’re full of bold flavor, bean-free, and perfect for an easy weeknight dinner or taco night. Get the recipe for Roasted Sweet Potato Tacos Love and Veggies, Amy P.S. Have you tried the new Recipe Box yet? You can save your...