If you're interested in a vibrant, sustainable, and health-conscious lifestyle that combines a plant-based vegan diet with the principles a Mediterranean diet, you're in the right place. ALL types of eaters are welcome! π
π³ missing scrambled eggs?
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Hi Reader, If you're looking for a vegan alternative to scrambled eggs, I have the perfect recipe for you. βSilken Tofu Scramble is easy to make in 15 minutes with shelf-stable tofu and dried herbs and spices. Using silken tofu instead of refrigerated extra-firm tofu commonly used for stir-fry makes this scramble more like the scrambled eggs I remember enjoying. And you can keep the ingredients on hand in your pantry so you're always minutes away from a delicious breakfast, brunch, or even dinner. Nicole gave this recipe 5 stars βββββ and said, "Fabulous. So much more like eggs with the silken tofu."
Love and Veggies, Amy |
Veggies Save The Day - Vegan Mediterranean Diet Recipes
If you're interested in a vibrant, sustainable, and health-conscious lifestyle that combines a plant-based vegan diet with the principles a Mediterranean diet, you're in the right place. ALL types of eaters are welcome! π
Hi Reader, Valentine's Day is on Friday! So I put together a collection of my favorite vegan Valentine's recipes including chocolaty treats, dinners, and breakfasts perfect to celebrate love. Whether you are treating your friends and family (and yourself) or preparing a romantic meal, these recipes should help. Enjoy the recipes, and let me know Reader if you need help finding something I didn't include. Browse the vegan Valentine's Day recipes Love and Veggies, Amy
Hi Reader, You know that old adage, when life gives you lemons, make lemonade? I say why make lemonade when you can make a delicious pasta meal instead! That's why today I'm excited to share with you the recipe for Vegan Lemon Pasta with Cashew Cream. The oil-free sauce is quick and easy to make in your blender while the pasta is cooking. It's super creamy and a nice change of pace from the usual tomato-based sauce. Get the recipe for Vegan Lemon Pasta with Cashew Cream Love and Veggies, Amy
Hi Reader, Vegan Potato Corn Chowder has been a popular recipe on Veggie Save The Day for years. It's creamy, comforting, and satisfying. While it was originally developed as an Instant Pot recipe, I've also included stovetop instructions. Jerry said, "This is one of my go to recipes. Itβs delicious and very easy to make." βββββ Get the recipe for Vegan Potato Corn Chowder Love and Veggies, Amy