Fresh, flavorful vegan recipes with California roots, Mediterranean sunshine, and simple ingredients every kind of eater can enjoy. Subscribe for seasonal favorites, easy meal ideas, and new recipes in your inbox.
🍆 Japanese eggplant? Here's dinner
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Hi Reader, Have you spotted slender Japanese eggplant at the farmers market or growing in your garden? My Mediterranean-style eggplant and chickpea salad combines grilled or roasted eggplant with juicy tomatoes, fresh basil, pine nuts, and a simple vinaigrette. It’s delicious as a light summer dinner or flavorful side dish.
And if you’re looking for more high-protein plant-based recipes, you can get this free eBook with 20 recipes for meals, snacks, and desserts. Signing up also gives you free access to The World’s Best Longevity Summit, airing July 22–28.
Love and Veggies, Amy |
Fresh Vegan Recipes for Every Kind of Eater
Fresh, flavorful vegan recipes with California roots, Mediterranean sunshine, and simple ingredients every kind of eater can enjoy. Subscribe for seasonal favorites, easy meal ideas, and new recipes in your inbox.
Hi Reader, Since the Veggies Save The Day Membership is still new, the current price is $2.99/month or $25/year. As I continue adding more menus and resources to the Member Library, the price may increase for new members in the future. But if you join now, you’ll keep the price you joined at as long as your membership stays active. Membership includes ad-free browsing on Veggies Save The Day, access to complete vegan menus in the Member Library, printable menu guides, prep tips, easy extras,...
Hi Reader, Now that zucchini is in season here in California, I've been experimenting with different ways to enjoy it. One of my favorites is a Mediterranean penne pasta. It features tender summer squash, sweet cherry tomatoes, and buttery pine nuts, along with garlic and balsamic for seasoning. And it's easy to make in 30 minutes! Get the recipe for Mediterranean Penne with Zucchini Love and Veggies, Amy
Hi Reader, You’ve probably heard of the Blue Zones, the places around the world known for longevity and healthy aging. This free online summit takes that idea a little further, looking at everyday foods, habits, and rituals from different cultures, along with what modern research says about them. It’s called The World’s Best Longevity Summit, and it’s hosted by Brian Vaszily with interviews from doctors, researchers, and health experts. If you enjoy practical ideas for feeling your best as...