At Veggies Save The Day, you’ll find fresh vegan recipes with California roots and a splash of Mediterranean sunshine. Subscribe for seasonal favorites, easy meal ideas, and new recipes in your inbox.
🌿 guide to going plant-based
|
Hi Reader, I love creating and sharing easy vegan recipes with you. And when someone asks me about how to start their plant-based journey, I like to share the knowledge I've learned from some of the top experts in health and nutrition. That's why I thought you...or your friends and family members...will want to grab the free Guide to Going Plant-Based. It includes everything you need to know to start eating more plants and fewer animal products without feeling tired or having nutritional deficiencies.
And if this is something you don't personally need Reader but have a friend or family member this guide could help, please forward this email to them. Love and Veggies, Amy |
Simple plant-forward vegan recipes for all eaters
At Veggies Save The Day, you’ll find fresh vegan recipes with California roots and a splash of Mediterranean sunshine. Subscribe for seasonal favorites, easy meal ideas, and new recipes in your inbox.
Hi Reader, When you're craving a vegan sandwich, you don't need to rely on mock meat or seitan to make it satisfying. White beans, chickpeas, tofu, and creamy spreads add plenty of flavor and texture in these vegan sandwich ideas. I can't wait to hear which is your favorite Reader. Get the Vegan Sandwich Recipes Love and Veggies, Amy
Hi Reader, Brain health is something I think about a lot. My mom had a rare degenerative brain disease, and my dad has Alzheimer’s. So whenever I come across a resource about brain health, memory, and aging, it gets my attention in a very personal way. That’s why I wanted to share a free docuseries called Beyond the Brain that starts May 12. It features interviews with doctors and other experts talking about the connection between the brain, the gut, and overall well-being. If this is...
Hi Reader, With crispy-edged potatoes, creamy avocado-massaged kale, and whatever toppings you love most, these vegan potato and kale tacos are a fun way to change up taco night. They’re simple enough for a weekday and delicious enough to make again and again. Get the recipe for Potato and Kale Tacos Love and Veggies, Amy