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Hi Reader,

Imagine crispy golden brown cubes of tofu smothered in a tangy, spicy sauce.

That's what you get when you make orange tofu in your air fryer or oven, without any oil!

But really it's all about the sauce.

It's loaded with orange flavor from the zest and juice, sweetened with pure maple syrup instead of sugar, and made as spicy as you like with crushed red pepper flakes.

Be sure to read what other readers thought when they made this easy recipe.

Get the recipe for Sweet and Spicy Orange Tofu

Love and Veggies,

Amy

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Hi Reader, You won't miss the mayo in this Greek potato salad made with red potatoes, olive oil, lemon, and oregano. It's ready to eat in about half an hour, and it's so easy to make. First you slice the small potatoes into rounds and simmer them until tender. Then the lemon vinaigrette is poured over the warm potatoes so they absorb all the citrusy goodness. A little lemon zest and oregano finish this light and flavorful Mediterranean-inspired side dish. Be sure to leave a comment on the...

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Pineapple and tofu teriyaki skewers on a grill.

🍍 teriyaki tofu

Hi Reader, Summer is almost here, and I can't wait for our first dinner of the season cooked outside on the grill. I already know I'll be making teriyaki tofu skewers with fresh pineapple, sweet bell pepper, and red onion. This meal is so easy since the tofu only needs 15 minutes to marinate. And the homemade sauce takes just 10 minutes to whip up. Debbie said, "Yummy teriyaki sauce. It is great for veggies too." Get the recipe for Grilled Teriyaki Tofu Skewers Have a wonderful weekend! Love...

3 days ago • 1 min read

The Gut-Brain Solution Register For Free Now.

🫐 eat this, not that

Hi Reader, Want to know which foods experts recommend eating to prevent memory loss, improve your ability to think clearly, and overcome common gut problems that can impact brain health? Then join me for the new free docuseries The Gut-Brain Solution: New Frontiers, airing June 2nd - June 15th, 2025. Watch in the comfort of your home, no matter what time zone you're in. Sign up for the FREE docuseries The Gut-Brain Solution Love and Veggies, Amy P.S. Just want the free eBooks? When you sign...

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