profile

Veggies Save The Day - Plant-Forward Vegan Recipes

Discover plant-forward vegan recipes with California roots and a splash of Mediterranean sunshine. Simple ingredients, seasonal favorites, and a place where ALL eaters are welcome.💙

Platter of roasted Brussels sprouts with pomegranate and pine nuts.
Featured Post

😍 the prettiest Brussels sprouts

Hi Reader, If you're planning your holiday menu and want something easy, festive, and a little bit fancy, I have just the thing. Meet my Roasted Brussels Sprouts with Pomegranate and Pine Nuts. The sprouts get crispy and caramelized in the oven, then you toss them with juicy pomegranate arils and buttery pine nuts for crunch and color. It's one of those sides that looks special, but secretly takes very little effort. Great for weeknights too. Get the recipe for Brussels Sprouts with...

Acorn squash stuffed with Mediterranean chickpea quinoa.

Hi Reader, Today's recipe is versatile enough to be a main dish or a standout side. I’m talking about my Mediterranean chickpea quinoa: lemony, garlicky, herby, and loaded with chickpeas and tomatoes. It works two delicious ways: Serve it in a bowl with a simple salad or roasted veggies. Spoon it into roasted acorn squash (or your favorite winter squash) for a stunning vegan main dish. If you try it, leave a comment on the post and tell me how you served it. I love seeing your twists. Get the...

Fall decor with banner: We Should Celebrate This Thing.

Hi Reader, It's two weeks until Thanksgiving, followed quickly by Christmas and Hanukkah. I used to entertain all the time, but over the last few years it's mostly been my small family around the table. Recently I went through Entertaining 101 from Dannyelle at Life is a Party, and it completely flipped the switch for me. Instead of feeling rusty and overthinking every detail, I feel excited and confident about having people over again. What I love about this course is how practical and...

Bowl of olive oil mashed potatoes topped with chives.

Hi Reader, If mashed potatoes are non-negotiable on your holiday table, you’re in good company. These Creamy Vegan Olive Oil Mashed Potatoes skip the dairy but keep all the cozy. Just a few simple ingredients, ready in about 30 minutes, and perfect for pairing with all your favorite Thanksgiving sides. They're delicious on their own or topped with my Vegan Mushroom Gravy. Get the recipe for Olive Oil Mashed Potatoes Love and Veggies, Amy

Platter of rosemary tofu with nutritional yeast.

Hi Reader, I first started making Rosemary Tofu with Nutritional Yeast as a Thanksgiving main since the cozy flavors pair so well with mashed potatoes, gravy, roasted veggies, and all the usual holiday favorites. But lately I’ve been making this crispy tofu on repeat, and my family loves it with rice, salad, pasta, you name it. The best part is it only takes about 30 minutes. I have tried many recipes for tofu, and this, by far, has been my favorite. Delicious!! -- Kristen Get the recipe for...

Bowl of wild rice salad with apples, pomegranate, and pine nuts.

Hi Reader, If you missed The Gut-Autoimmune Solution docuseries, good news. You can binge every episode free this weekend only. It's normally $297, so if you’re curious, check it out. Watch the Gut-Autoimmune Solution replay Now for something delicious to go with your viewing session. Meet my Wild Rice and Apple Salad with Pomegranate. It's fall in a bowl and perfect for make ahead: Wild rice + crisp apple + pomegranate + dates + pine nuts Bright apple cider lemon dressing Cook the rice on...

Dinner plate with lentil meatloaf muffins, mashed potatoes and gravy, and roasted Brussels sprouts.

Hi Reader, One of the most popular recipes on Veggies Save The Day this time of year is always Lentil Meatloaf Muffins. They're easy enough to make on weeknights, and they freeze really well, making them perfect for meal prep. They also shine on a holiday table with mashed potatoes, roasted vegetables, and cranberry apple relish. Since the meatloaf bakes in a muffin pan, it cooks faster and doesn’t need slicing. Just pop them out and serve. Get the recipe for Lentil Meatloaf Muffins Love and...

Tofu meatballs topped with cranberry sauce, mashed potatoes, and peas on a dinner plate.

Hi Reader, Now that it's November, I'm seeing lots of fellow recipe creators sharing their Thanksgiving recipes. Does it feel too soon to be planning your holiday menu? 🤔 Rather than guess if you're the type of person who starts combing through recipes November 1st or if you prefer to wait until the weekend before the big day, I figured I'd send you my collection of tried-and-true vegan Thanksgiving recipes now. That way you can decide for yourself whether you want to dive right in or save it...

Baked apple slices on a plate.

Hi Reader, I like the flavor of apple pie, but I prefer the filling to the crust. My solution? Cinnamon-Maple Baked Apple Slices. Five simple ingredients. No cane sugar, butter, or oil. Just tender, cinnamon-kissed apples sweetened with maple. Get the recipe for Cinnamon-Maple Baked Apple Slices Love and Veggies, Amy

Bowl of vegetable rice soup garnished with parsley.

Hi Reader, I came down with the flu recently, and nothing hit the spot like a steamy bowl of my Vegetable Rice Soup. It's brothy, gentle, and exactly what I want when I’m not at 100 percent. The best part is the rice cooks right in the pot with the veggies, so it’s truly minimal effort. I made a double batch and froze the extra so future me is ready when someone in the house is under the weather. Get the recipe for Vegetable Rice Soup Love and Veggies, Amy