Hi Reader, Want to learn more about eating plant-based? Grab the free Guide to Going Plant-Based. Have a friend who may be interested? Please forward this email to them. 🥗 Mediterranean Chickpea Cucumber Salad with Olives is a perfect end-of-summer recipe. It's bright, zesty, and comes together in about 15 minutes. Just finished the last of this salad for lunch! Great summer salad and I really like that it keeps for a few days. As the flavor melded, it continued to get better. Great...
3 days ago • 1 min read
Hi Reader, Pesto makes everything better, tofu included. Today’s recipe turns it into breakfast magic. Pesto Tofu Scramble is loaded with your choice of veggies and finished with dairy-free basil pesto. Weekend brunch never looked so good. Get the recipe for Vegan Pesto Tofu Scramble Want more plant-based ideas for your morning rotation? Grab this free eBook containing 10 nutrient-dense breakfast recipes. You'll also get a free ticket for the 2025 Food Revolution Summit Docuseries: Healthy...
5 days ago • 1 min read
Hi Reader, Imagine if the world were the kind of place where doctors prescribed vegetables… A world where getting a breakdown of exactly which foods to eat and what to avoid is simple and clear… I believe this world is possible, and so do my friends at Food Revolution Network. That’s why they created the 2025 Food Revolution Summit Docuseries: Healthy People, Healthy Planet, an eight-part, expert-led series revealing how anyone can use the power of food to transform their health and the...
8 days ago • 1 min read
Hi Reader, If you’re looking for a comforting, veggie-packed meal that’s easy to make and big on flavor, I’ve got just the thing: Italian Zucchini Stew with Potatoes. It’s the kind of recipe that makes you want to curl up with a big bowl and a crusty slice of bread. Made with simple pantry ingredients and fresh zucchini, it’s naturally vegan and perfect for any night of the week. Get the recipe for Zucchini Stew with Potatoes Love and Veggies, Amy
10 days ago • 1 min read
Hi Reader, Pesto sauce isn’t just for pasta. I love making vegan pesto or grabbing a jar to toss with baby gold potatoes. They roast up tender and soak in all that zesty, herby flavor. The best part: this recipe takes about 30 minutes. Serve them hot from the oven or chilled as a potato salad. Get the recipe for Vegan Pesto Roasted Potatoes Love and Veggies, Amy
12 days ago • 1 min read
Hi Reader, Summer may be winding down, but the flavor party is still happening in the kitchen. For a limited time you can grab two of my vegan eBooks for the price of one. Here’s what you’ll get: A Taste of Summer: Simple, sunny recipes that make the most of seasonal produce Vegan Mix & Match Salads: Create a salad bar in your refrigerator and enjoy hundreds of different quick and easy meals Whether you're packing lunch or planning dinners, this bundle keeps things fresh, fast, and delicious....
15 days ago • 1 min read
Hi Reader, Happy Labor Day! To celebrate the unofficial end of summer here in the US, this week only, you can get two of my eBooks for the price of one. The bundle includes A Taste of Summer and Vegan Mix & Match Salads. Let’s be honest, the heat is hanging on and summer produce is still going strong. Get the Labor Day eBook bundle for $9.99 Ready for an easy meal idea to match the weather? I love a big salad for lunch. If has to be filling with plenty of good stuff. My current favorite is...
17 days ago • 1 min read
Hi Reader, If you're looking for something to watch this weekend, it's your last chance to stream all episodes of Microbiome for free (normally $297). 🫑 Give green peppers the spotlight with my Mediterranean Green Pepper Salad. It’s a delightful mix of crisp peppers, juicy tomatoes, briny green olives, and fresh parsley. Reader Jenna said, "Absolutely FANTASTIC! Added some chopped green onions, eliminated the oil since we are WFPBNO, and it is simply one of the best salads of the Summer!" Get...
19 days ago • 1 min read
Hi Reader, It’s that time again. Starbucks PSL is back. But instead of waiting in line (and shelling out for syrupy mystery creamer), why not blend up your own? This Vegan Pumpkin Spice Creamer is made with real pumpkin puree and just a handful of whole-food plant-based ingredients. It’s perfect for coffee, tea, or anything that could use a splash of fall. Bonus: You control the sweetness and pick your favorite plant milk. No weird additives. Just classic pumpkin spice flavor, blender-style....
22 days ago • 1 min read