Hi Reader, Meet my Mediterranean white bean soup, fresh and comforting, made with everyday ingredients. White beans + vegetables + lemon = the coziest bowl. Great for lunch or dinner all week. Get the recipe for Mediterranean White Bean Soup And speaking of beans... Did you know one of the earliest symptoms of Parkinson's can be constipation? 😖 I just learned this from a neurologist who's one of 45 experts featured in the upcoming free docuseries, The Gut-Brain Solution: New Frontiers, which...

Hi Reader, If you’re craving a simple dinner with big fajita flavor, these Sheet Pan Tofu Fajitas are for you. Torn tofu, bell peppers, and red onion get tossed with a quick homemade spice blend (no packet needed), then roasted until the tofu is browned and the veggies are sweet and tender. I love serving them taco-style in warm corn tortillas, and a dollop ogf guacamole is basically required. 😉 Get the recipe for Sheet Pan Tofu Fajitas Love and Veggies, Amy

Hi Reader, If you’re craving a cozy pasta dinner that feels a little fancy, this one’s for you. My Creamy Vegan Sun-Dried Tomato Pasta features a quick blender sauce made with cashews, jarred sun-dried tomatoes, garlic, and a squeeze of lemon. Toss it with spaghetti or penne, top with fresh basil, and dinner is ready in about 20 minutes. Get the recipe for Vegan Sun-Dried Tomato Pasta Love and Veggies, Amy