Hi Reader, Need a quick way to add instant flavor to pretty much any meal? This Vegan Yogurt Sauce with Garlic and Herbs is creamy, fresh, and ready in minutes with plain non-dairy yogurt, minced garlic, and herbs like mint and parsley. It’s perfect spooned over roasted vegetables, swapped in for condiments on veggie burgers, or served as a dipping sauce with fries. I even love it spread on toast. Get the recipe for Vegan Yogurt Sauce Love and Veggies, Amy

Hi Reader, Need a quick meal idea? This Mediterranean Spinach and Chickpea Salad is ready in about 15 minutes with chickpeas, carrots, Kalamata olives, and a lemony olive oil dressing. Simple and satisfying. Get the recipe for Mediterranean Spinach and Chickpea Salad Love and Veggies, Amy

Hi Reader, Crispy tofu, bright lemon, and zero oven time. This Skillet Lemon Pepper Tofu is my kind of weeknight win: tofu squares get coated in lemon pepper seasoned cornstarch, pan-fried until golden and crisp, then finished with a squeeze of lemon juice and a sprinkle of parsley. It’s ready in about 30 minutes and goes with basically anything you’ve got on hand, like rice, potatoes, or a simple veggie side. Get the recipe for Lemon Pepper Tofu Love and Veggies, Amy P.S. Please help my...