Not interested in this free challenge? CLICK HERE to opt out. You will continue to receive emails from me with recipes. Hi Reader, Plant Based Beginners Bootcamp starts March 24, and the cooking demos alone are worth grabbing a spot. Here’s what Kim will be making (and showing you exactly how to pull off at home): • Pina Colada Chia Seed Pudding• Vegan Mediterranean Protein Bowl with Tofu Feta and Lemon Tahini Dressing• Vegan Mexican “Chicken” Tortilla Soup• 5-Minute Reese’s Peanut Butter Cup...

Hi Reader, There’s something so satisfying about a salad that hits all the right notes. This vegan chickpea Waldorf salad is creamy, crunchy, tangy, and sweet with apples, grapes, celery, and walnuts tossed in a simple vegan yogurt dressing. It’s the kind of lunch that feels a little nostalgic, but still fresh enough for spring. Enjoy it on a bed of greens or dig in with a fork straight from the bowl. Get the recipe for Vegan Chickpea Waldorf Salad Love and Veggies, Amy

Hi Reader, Spring officially starts on Friday, and this lemon asparagus orzo with chickpeas is a delicious way to welcome the season. It’s bright, lemony, and made with just a handful of simple ingredients, including tender asparagus, canned chickpeas, and orzo. Everything cooks quickly, and the asparagus goes right into the pot with the pasta for easy cleanup. Get the recipe for Lemon Asparagus Orzo with Chickpeas Love and Veggies, Amy