Hi Reader, If you’ve been told to watch your A1C, here’s some good news. Improving it doesn’t have to mean more medication or strict dieting. You can actually eat more and bring your A1C down naturally. Join the free Tackling Type 2 Masterclass from my friends at the Food Revolution Network to learn how. It’s taught by Brenda Davis, RD, one of the world’s leading plant-based nutrition experts who has helped thousands balance blood sugar and feel their best through food. In this powerful...

Hi Reader, Hosting a dinner party, meeting friends for drinks, or settling in with holiday movies? The right snack makes everything feel festive. If you love avocados like I do, guacamole shaped like a Christmas wreath is pure holiday magic. I’ll show you how to make a bright, creamy guac with a pop of red and form it into a wreath without special tools. Finish with cherry tomatoes and fresh herbs for the ultimate seasonal appetizer. So easy and so fun, even if you’re making it just for...

Hi Reader, My sliced tofu makes an amazing Thanksgiving leftovers sandwich. Think stuffing, a swipe of cranberry sauce, a drizzle of gravy, and whatever else is hanging out in the fridge, like green beans, mashed potatoes, or sweet potatoes. Pile it onto your favorite bread or a roll. So even if turkey's not your thing, you can still enjoy the holiday weekend classic. Get the recipe for Baked Tofu Slices for Sandwiches Love and Veggies, Amy