Discover plant-forward vegan recipes with California roots and a splash of Mediterranean sunshine. Simple ingredients, seasonal favorites, and a place where ALL eaters are welcome.đź’™
🥔 rosemary white bean & potato soup
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Hi Reader, If you’re craving something cozy that’s still simple to make, my new Rosemary White Bean and Potato Soup is a great choice. It’s hearty and chunky, made on the stove, and dried rosemary brings that savory, comforting flavor. If you’re lucky enough to have leftovers, it tastes even better the next day.
Love and Veggies, Amy P.S. Did you watch The World's Best Longevity Summit last week? There’s a surprise free replay weekend happening right now through Sunday night, so you can catch anything you missed. |
Veggies Save The Day - Plant-Forward Vegan Recipes
Discover plant-forward vegan recipes with California roots and a splash of Mediterranean sunshine. Simple ingredients, seasonal favorites, and a place where ALL eaters are welcome.đź’™
Hi Reader, The world has felt particularly heavy lately. When I’m tempted to order takeout, I remember that what my heart really needs is to cook. Over the weekend I made a big pot of Minnesota-inspired, creamy vegan chickpea wild rice soup. It’s warm, steadying, and simple to pull together. I like to use my Instant Pot, and I’ve included easy stovetop instructions too so you can make it whichever way feels best. Get the recipe for Vegan Chickpea Wild Rice Soup Love and Veggies, Amy
Hi Reader, A few weeks ago I was heartbroken to learn my cousin passed away from cancer. I don't have the perfect words for something like that, but I do want to share a free docuseries starting February 9 that felt worth passing along. It’s called Cancer Unraveled, and it features 43 oncology and functional medicine experts, plus real stories from people who have been through it. A big theme is the “terrain,” meaning internal factors that can affect how your body holds up during prevention,...
Hi Reader, If you’ve never tried whole grain millet, you’re in for a treat. My Mediterranean orange millet salad is citrusy and herby with orange segments, shredded carrots, and fresh basil, all tossed in a sweet-tangy maple Dijon vinaigrette. Cook the millet in your Instant Pot or on the stove, let it cool, then stir everything together and dig in. It’s perfect as a light meal or a colorful side dish any time of year. Get the recipe for Orange Millet Salad Love and Veggies, Amy