🍊 pomegranate spinach salad


Hi Reader,

Need a fresh salad that feels a little special without any extra effort?

This colorful Pomegranate Spinach Salad comes together in about 15 minutes with tender baby spinach, sweet orange segments, crunchy pumpkin seeds, and juicy pomegranate arils, all tossed in a tangy pomegranate vinaigrette.

And if you could use a few more easy salad ideas, my friend Brian Vaszily over at The Art of Anti-Aging has a new free eBook with 20 plant-based salad recipes.

You’ll also get a free ticket to The World’s Best Longevity Summit (Literally!), running January 21–27.

Love and Veggies,

Amy

Veggies Save The Day - Plant-Forward Vegan Recipes

Discover plant-forward vegan recipes with California roots and a splash of Mediterranean sunshine. Simple ingredients, seasonal favorites, and a place where ALL eaters are welcome.đź’™

Read more from Veggies Save The Day - Plant-Forward Vegan Recipes
Bowl of roasted Brussels sprouts topped with sun-dried tomato pesto.

Hi Reader, If Brussels sprouts have ever felt a little… meh, this recipe is here to change that. These Brussels sprouts with sun-dried tomatoes get roasted until browned and crispy, then finished with my quick sun-dried tomato pesto (it takes just a few minutes in the food processor). It’s bold, tangy, and ridiculously easy, which is basically my favorite kind of side dish. Get the recipe for Crispy Brussels Sprouts with Sun-Dried Tomatoes Love and Veggies, Amy

Calendar with the 21st circled and text overlay" The World's Best Longevity Summit.

Hi Reader, I came across a free online event you might enjoy if you like practical, evidence-focused health info (with a side of “please stop the fluff”). It’s called The World’s Best Longevity Summit, hosted by Brian Vaszily. It runs January 21–27, and you can pop in for the sessions that sound most useful. The format is simple: short interviews with a lineup of doctors and researchers, plus a “top steps” style breakdown you can take notes from. If you want to check it out, here’s the free...

Bowl of creamy vegan lemon pasta garnished with fresh parsley.

Hi Reader, If you’re craving something bright and creamy, you’ll love this vegan lemon pasta. It’s tossed with a quick cashew cream sauce blended with plenty of fresh lemon, and it’s ready in about 15 minutes. Perfect for busy weeknights, but it still feels a little special. Get the recipe for Vegan Lemon Pasta Love and Veggies, Amy