Hi, I'm Amy! I share simple, delicious vegan recipes made with everyday ingredients for every kind of eater. Subscribe for seasonal favorites, easy meal ideas, and new recipes in your inbox.
🥑 plant-based challenge
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Hi Reader,
I love joining challenges when I'm craving motivation to get back into healthy habits. My friend Kim Murphy (certified plant-based health coach and founder of Simply Plant Based Kitchen), hosts a FREE 4-day challenge called the Plant-Based Beginner's Bootcamp that I really enjoyed the last time she offered it. While she calls it a "beginner's bootcamp" it's really for everyone, like those who are thinking about starting a plant-based diet AND people who want to get back on track with their healthy eating. In this free challenge that starts November 3, you’ll have access to live daily classes and cooking demos. And don’t worry, there are replays available each day if you can’t join live.
Love and Veggies, Amy P.S. Know a friend or family member who may be interested in joining the free challenge? Please forward this email to them! |
Simple Vegan Recipes for Every Kind of Eater
Hi, I'm Amy! I share simple, delicious vegan recipes made with everyday ingredients for every kind of eater. Subscribe for seasonal favorites, easy meal ideas, and new recipes in your inbox.
Hi Reader, I have a secret to tell you. Even though I've been vegan for over a decade, a few years ago at my annual physical, I was diagnosed as pre-diabetic. Now keep in mind Reader I've always been a healthy weight with a BMI in the low end of the normal range. I exercise regularly, and type 2 diabetes does not run in my family. I was shocked and scared by the news. Thankfully I discovered what I was doing wrong when it came to my food choices thanks to experts like Brenda Davis, RD, and my...
Hi Reader, I came down with a cold recently, and nothing hit the spot like a steamy bowl of my vegetable rice soup. It's brothy, gentle, and exactly what I want when I’m not at 100 percent. The best part is the rice cooks right in the pot with the veggies, so it’s truly minimal effort. I made a double batch and froze the extra so future me is ready when someone in the house is under the weather. Get the recipe for Vegetable Rice Soup Love and Veggies, Amy
Hi Reader, The HobbyScool Festive Fall Workshop Series starts Tuesday, so I wanted to send you a quick reminder in case you haven’t signed up yet. It’s a free 3-day online event with 26 workshops covering fall cooking, Halloween treats, seasonal decorating, paper crafts, fiber projects, and more. I’ll be teaching Canned Pumpkin Three Ways: Dip, Dinner, and Dessert, where I’ll show you how to turn canned pumpkin into pumpkin hummus, pumpkin marinara pasta, and no-bake pumpkin balls. Each day’s...