Discover plant-forward vegan recipes with California roots and a splash of Mediterranean sunshine. Simple ingredients, seasonal favorites, and a place where ALL eaters are welcome.💙
🧄 Mediterranean penne
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Hi Reader, Now that zucchini is season here in California, I've been experimenting with different ways to enjoy it. One of my favorites is Mediterranean Penne. It features tender summer squash, sweet cherry tomatoes, and buttery pine nuts, along with garlic and balsamic for seasoning. And it's easy to make in 30 minutes!
Love and Veggies, Amy P.S. If you're a fan of my vegan Mediterranean diet recipes and want to learn more about the lifestyle, I have something special coming later this summer. 😉 |
Veggies Save The Day - Plant-Forward Vegan Recipes
Discover plant-forward vegan recipes with California roots and a splash of Mediterranean sunshine. Simple ingredients, seasonal favorites, and a place where ALL eaters are welcome.💙
Hi Reader, If you’ve never tried whole grain millet, you’re in for a treat. My Mediterranean orange millet salad is citrusy and herby with orange segments, shredded carrots, and fresh basil, all tossed in a sweet-tangy maple Dijon vinaigrette. Cook the millet in your Instant Pot or on the stove, let it cool, then stir everything together and dig in. It’s perfect as a light meal or a colorful side dish any time of year. Get the recipe for Orange Millet Salad Love and Veggies, Amy
Hi Reader, If you’re in the mood for tofu with big flavor and very little effort, this skillet maple Dijon tofu is for you. It’s sweet, tangy, and ready in about 30 minutes with just 4 ingredients. The trick is browning the tofu cubes first so they get lightly crisp, then pouring in the maple Dijon sauce and cooking for a minute or two until it turns into a glossy glaze that coats the tofu. No marinating required. Get the recipe for Maple Dijon Tofu Love and Veggies, Amy
Hi Reader, Want an easy side dish that makes dinner feel a little more special? This Moroccan carrot and orange salad is bursting with citrusy, herby flavor with a touch of warm spice. It comes together in about 15 minutes with shredded carrots, juicy orange segments, fresh cilantro and mint, and a quick orange-spiced dressing. It’s perfect alongside soups, stews, or simple weeknight mains, and it travels well for potlucks too. Get the recipe for Moroccan Carrot and Orange Salad Love and...