Discover plant-forward vegan recipes with California roots and a splash of Mediterranean sunshine. Simple ingredients, seasonal favorites, and a place where ALL eaters are welcome.💙
🧄 Mediterranean penne
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Hi Reader, Now that zucchini is season here in California, I've been experimenting with different ways to enjoy it. One of my favorites is Mediterranean Penne. It features tender summer squash, sweet cherry tomatoes, and buttery pine nuts, along with garlic and balsamic for seasoning. And it's easy to make in 30 minutes!
Love and Veggies, Amy P.S. If you're a fan of my vegan Mediterranean diet recipes and want to learn more about the lifestyle, I have something special coming later this summer. 😉 |
Veggies Save The Day - Plant-Forward Vegan Recipes
Discover plant-forward vegan recipes with California roots and a splash of Mediterranean sunshine. Simple ingredients, seasonal favorites, and a place where ALL eaters are welcome.💙
Hi Reader, Need a quick way to add instant flavor to pretty much any meal? This Vegan Yogurt Sauce with Garlic and Herbs is creamy, fresh, and ready in minutes with plain non-dairy yogurt, minced garlic, and herbs like mint and parsley. It’s perfect spooned over roasted vegetables, swapped in for condiments on veggie burgers, or served as a dipping sauce with fries. I even love it spread on toast. Get the recipe for Vegan Yogurt Sauce Love and Veggies, Amy
Hi Reader, Need a quick meal idea? This Mediterranean Spinach and Chickpea Salad is ready in about 15 minutes with chickpeas, carrots, Kalamata olives, and a lemony olive oil dressing. Simple and satisfying. Get the recipe for Mediterranean Spinach and Chickpea Salad Love and Veggies, Amy
Hi Reader, Crispy tofu, bright lemon, and zero oven time. This Skillet Lemon Pepper Tofu is my kind of weeknight win: tofu squares get coated in lemon pepper seasoned cornstarch, pan-fried until golden and crisp, then finished with a squeeze of lemon juice and a sprinkle of parsley. It’s ready in about 30 minutes and goes with basically anything you’ve got on hand, like rice, potatoes, or a simple veggie side. Get the recipe for Lemon Pepper Tofu Love and Veggies, Amy P.S. Please help my...