At Veggies Save The Day, you’ll find fresh vegan recipes with California roots and a splash of Mediterranean sunshine. Subscribe for seasonal favorites, easy meal ideas, and new recipes in your inbox.
🧄 Mediterranean penne
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Hi Reader, Now that zucchini is season here in California, I've been experimenting with different ways to enjoy it. One of my favorites is Mediterranean Penne. It features tender summer squash, sweet cherry tomatoes, and buttery pine nuts, along with garlic and balsamic for seasoning. And it's easy to make in 30 minutes!
Love and Veggies, Amy P.S. If you're a fan of my vegan Mediterranean diet recipes and want to learn more about the lifestyle, I have something special coming later this summer. 😉 |
Simple plant-forward vegan recipes for all eaters
At Veggies Save The Day, you’ll find fresh vegan recipes with California roots and a splash of Mediterranean sunshine. Subscribe for seasonal favorites, easy meal ideas, and new recipes in your inbox.
Hi Reader, I wanted to share a free docuseries that may interest you, especially if you’ve been curious about the connection between inflammation, gut health, energy, brain fog, and overall well-being. It’s called The Anti-Inflammatory Solution, and it’s from Goodness Lover. The series features doctors, researchers, and gut health experts sharing practical ways to better understand chronic inflammation and how food and lifestyle may play a role. Some of the topics include: How your gut...
Hi Reader, You won't miss the mayo in this Greek potato salad made with red potatoes, olive oil, lemon, and oregano. It's ready to eat in about half an hour, and it's so easy to make. First you slice the small potatoes into rounds and simmer them until tender. Then the lemon vinaigrette is poured over the warm potatoes so they absorb all the citrusy goodness. A little lemon zest and oregano finish this light and flavorful Mediterranean-inspired side dish. Get the recipe for Lemony Greek...
Hi Reader, Are you ready for an easy and flavorful chickpea salad you can make in 15 minutes? Vegan Pesto Chickpea Salad has been one of my favorite lunches lately. I like to make it with cherry tomatoes, cucumber, red onion, red bell pepper, and Kalamata olives, but it's easy to customize with your favorite veggies or whatever you have on hand. If you love this recipe as much as I do, please leave a quick comment on the blog. It helps others find it too. Get the recipe for Vegan Pesto...